#34 "Morning Motivation"
Today's episode, I share some motivation around surrendering to all the things life throws at us, on top of some insights & personal experiences that have cracked me open to look within and continue m...
4 Sep 202018min
#33 Stef lliff "Self Love & Confidence"
This week I welcomed founder and CEO of the powerhouse, Self Love Coach, Podcast Host, Motivational Speaker, and NPC Bikini Competitor Stef Lliff to the podcast. She shares all her knowledge around se...
28 Aug 202048min
#32 Brandon Bickmore “Overcoming Anxiety & Depression”.
Brandon shares some powerful tools on how he got through severe anxiety, depression & even suicidal thoughts. And how he surrendered and asked for help. Once he made that choice, his entire life chang...
20 Aug 202056min
#31 "The Unfamiliar Emotions That Show Up In Relationships"
I talk about the unfamiliar emotions we experience while exploring any type of relationship. People can bring unresolved past experiences to the surface for you, and that’s where the inner work comes ...
11 Aug 202013min
#30 Jake Fulk "Living Longevity"
This episode was off the hook with so much knowledge from my friend Jake. We talk about all the things health, mind, body, and spirit. And dive into what living a life full of longevity looks like. Ja...
5 Aug 20201h 13min
#29 Boone Zorad "Intentional Dating"
I had my good friend Boone on as a guest. We talked about all the details with our dating lives and share-based on our personal experiences. It was so much fun chatting about dating and getting a man'...
28 Jul 20201h 13min
#28 Showing Up In Your Authentic Self
You guys, please join me as I share my experience with COVID 😳 and all the things that came with it. I also dive into what it looks like to show up in our authentic self and what holds us back from b...
18 Jul 202017min
#27 Sophie Jones "Coming Home To Your Healing"
Tonight we were reunited, it been over 20 years since we've seen each other. Sophie has been through thick and thin, having gone through Abuse, addiction, prostitution, toxic relationships that involv...
10 Jul 202035min
