Use Your Own Advice
It's surprisingly easy to give someone else the advice you struggle to follow yourself.We tell people to be patient while rushing ourselves.We tell them to set boundaries while constantly saying yes.W...
20 Aug 1min
Consult Tomorrow's Conscience
What would the person you want to become think about the choices you're making today?It's easy to make decisions based only on what feels good right now.The easier option.The immediate reward.The temp...
20 Aug 2min
Become Your Own Friend
You spend more time with yourself than anyone else.So what kind of relationship do you have with the person you see in the mirror?Become Your Own Friend explores what it means to develop a healthier r...
20 Aug 2min
Stop Confusing Being Chosen With Being Valued
Being chosen can feel like proof that you matter.Someone picks you.They want you.They stay.And suddenly, their choice becomes the evidence you use to measure your worth.But being chosen and being valu...
20 Aug 45s
Give The Work A Place To End
Some people don't know how to stop working.There's always another email.Another task.Another improvement to make.Another reason to keep going.And eventually, work stops being something you do and beco...
20 Aug 48s
Do Not Use Urgency To Avoid Courage
Sometimes urgency feels like action.We tell ourselves we have to decide immediately.We have to respond right now.We have to fix everything today.But sometimes the rush isn't helping us move forward.It...
20 Aug 47s
Let The New Skill Make You Look Unskilled
Starting something new can be humbling.You won't know what you're doing.You'll make mistakes.You'll be slower than people who have practiced for years.And sometimes, you'll look completely unskilled.L...
20 Aug 45s
Engineering Insights S2 E93 | Drawbridge & Movable Bridge Systems
How do you build a bridge that can move?From massive steel spans lifting into the air to roadway sections rotating out of the way, movable bridges combine structural engineering, mechanical systems, e...
20 Aug 55min
