
Books 1481 - Put Your Ass Where Your Heart Wants to Be
Another short and powerful read by Steven Pressfield, this week's book speaks of the importance of aligning your wants (your dreams/goals/vision) with your actions (putting your butt in the seat). As ...
15 Aug 202221min

Talks 404 - My Favorite Thing in the World
I love to do several things in life, but this week's episode highlights my favorite, favorite thing. And it has to do with family and travel. You'll hear a little bit of personal history, some east co...
11 Aug 202212min

Books 1480 - Wild Company
It's a wild week here on the show, as we tune in to learn about the story of Banana Republic. I can't recommend this book enough. Tons of lessons on life and business. Easy reading, great pictures, gr...
8 Aug 202219min

Talks 403 - A Guide to Training as a Parent
If you're 40ish, have small kids and your fitness game has seen better days, this is for you. Overwhelm and exhaustion are common themes in adulting, but they don't have to be killers of your health a...
4 Aug 202226min

Books 1479 - From Strength to Strength
Gifted to me by my brother, I'm grateful this book came across my path. It gives great perspective and stategy to something many of us deal with...finding meaning and purpose later in life. Perhaps it...
1 Aug 202224min

Talks 402 - Social Media - Why do you post what you post?
I've recently been contemplating my social media usage, and I have a few ideas I thought I'd flesh out aloud. My brain feels tired, and I know my phone is at least one of the culprits. Let's dive in.....
28 Jul 202221min

Books 1478 - The Monster's Bones
This week's book is a fascinating tale from history, one that culminates in the discovery of the T. rex and the impact it had on our lives. From the people involved, to the animals that once roamed th...
25 Jul 202224min

Talks 401 - Pro Tip - See the Person in the Person
This week's episode sheds some valuable insight on communication. The idea you will learn can help you communicate more effectively, and with less nerves, at a personal and professional level. ... To...
21 Jul 202223min



















