The Spaniard Show

Spend a little time at Aaron Alexander's Instagram, and you'll find a guy having a lot of fun staying fit and living healthy, while also giving valuable tips without laying on guilt. You'll get the sa...

13 Jan 20221h 3min

I think you know by now that I love learning. Fortunately, I've learned how vital learning is to keeping your mind and brain functioning well. Today's episode discusses the connection between learning...

12 Jan 20225min

One of my favorite people to learn and talk about is Milton Hershey. His life and business are fascinating. His story is one of vision, trying, failing, succeeding, loving, purpose and so much more. I...

11 Jan 202212min

The first topic of today's episode: Don't retire! Ikigai requires an active life for as long as your health possibly allows. After talking about NOT retiring, we dive into the connection of Ikigai and...

11 Jan 20226min

Last week we talked about Danish secrets to a long and happy life, and this week we take a look at the Japanese concept of Ikigai, another cultural concept that revolves around living a long and happy...

10 Jan 20225min

I don't know about you, but as I get older, peace and happiness become more and more important. And books like this help to clarify, organize and strategize your life in that pursuit. We end this seri...

7 Jan 20227min

Simple. Cheap. Pure. These are a few of the words that come to my mind when reading and thinking about hygge. Today's episode shares some simple, cheap and pure activities you can do to enhance the hy...

6 Jan 20226min

As Matt Hesse talks to Spanny, you'll see Matt's heart for service and his insight into identity and vulnerability. His circuitous path led from his challenging Midwest upbringing to derailment of his...

6 Jan 20221h 17min