
Books 1518 - Die With Zero
Let's learn how to get all we can out of our money, which, in turn, will help us get all we can out of our life. That's the theme of this week's book, and it's one that has had a profound effect on me...
10 Aug 202315min

Books 1517 - Anatomy of a Breakthrough
"How to Get Unstuck When It Matters Most" is the subtitle on this book, and it sums it up quite well. Roadblocks and setbacks are part of the game, and the winners are those who keep going. This is an...
2 Aug 202316min

Talks 448 - The Odd Realities of Manipulating Your Weight
This one comes from a recent experience I had as it pertains to the scale. As a wrestler and professional fighter, I've probably stepped on the scale a bunch more than the average person. And even tho...
31 Jul 202318min

Talks 447 - Our Trip West (CO/UT), Part 3
Episode 3 of the series begins back in CO (Durango). You'll hear me talk about beautiful train rides, insanely beautiful lakes and mountains, some awesome towns, waterfalls and more. If you're looking...
25 Jul 202316min

Talks 446 - Our Trip West (CO/UT), Part 2
Today's episode picks up after leaving CO and heading into UT. I'll take you through our visits to: Moab, Arches and Canyonlands National Parks, Dead Horse Point State Park and Mesa Verde National Par...
24 Jul 202318min

Talks 445 - Our Trip West (CO/UT), Part 1
This series of episodes documents our recent trip to Colorado and Utah. My goal in creating these episodes is to lay out a travel itinerary for you to follow, inspire you/others to travel and to docum...
21 Jul 202319min

Talks 444 - Dustin Pague - Bare Knuckle Fighter, Ex-UFC Fighter
Wait, ANOTHER episode with a hilarious bare knuckle fighter? Okay, okay--this is the first episode to feature a professional bare knuckle fighter, period. Like Spanny, Dustin Pague is a UFC vet and fu...
13 Jul 202349min

Talks 443 - A Philosophy on "Days Off"
I love to train. I feel better all around when I do. But how much is the right amount? Should we take days off? How intense should we go? Tune in to hear some updated thoughts regarding training and r...
23 Jun 202312min



















