The Spaniard Show

The Spaniard Show

The Spaniard Show blends real-life updates, lessons learned, and stories from a lifetime of fighting, teaching, coaching and speaking — all designed to help you navigate pressure, setbacks, growth, performance and life's challenges in your own world. Hosted by former UFC fighter and teacher Charlie "The Spaniard" Brenneman. *There are 2307 previous episodes prior to starting fresh with a new format.

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Episoder(2305)

Talks 444 - Dustin Pague - Bare Knuckle Fighter, Ex-UFC Fighter

Talks 444 - Dustin Pague - Bare Knuckle Fighter, Ex-UFC Fighter

Wait, ANOTHER episode with a hilarious bare knuckle fighter? Okay, okay--this is the first episode to feature a professional bare knuckle fighter, period. Like Spanny, Dustin Pague is a UFC vet and fu...

13 Jul 202349min

Talks 443 - A Philosophy on "Days Off"

Talks 443 - A Philosophy on "Days Off"

I love to train. I feel better all around when I do. But how much is the right amount? Should we take days off? How intense should we go? Tune in to hear some updated thoughts regarding training and r...

23 Jun 202312min

Talks 442 - Year in Review - Assembly Totals

Talks 442 - Year in Review - Assembly Totals

I often get asked how many assemblies I do, so I figured it'd be a good time to add up this year's numbers and present them as an update and documentation of our growth. There are no guarantees in lif...

15 Jun 202318min

Books 1516 - Spark

Books 1516 - Spark

Wanna exercise but can't stay consistent? Need more of a reason to get active? Tune in! Spark spells out the direct and positive correlation of exercise and the brain. You'll be blown away by all of t...

14 Jun 202330min

Talks 441 - Final X Wrestling (Making the World Team)

Talks 441 - Final X Wrestling (Making the World Team)

The highest caliber wrestler with the highest caliber character is the highest level person in my opinion. And that was on full display this past week at Final X wrestling in Newark, NJ. Final X is th...

13 Jun 202318min

Talks 440 - Beneil Dariush, UFC Fighter, Former Spaniard Opponent

Talks 440 - Beneil Dariush, UFC Fighter, Former Spaniard Opponent

In 2014, The Spaniard welcomed Beneil Dariush to the UFC when the two met in Beneil's first UFC appearance. Beneil won. Nevertheless, now Spanny welcomes Beneil to the podcast to talk about his life j...

8 Jun 202349min

Books 1515 - Built to Move

Books 1515 - Built to Move

This is one of my favorite books on health and movement. It's simple to implement and written in an easily digestible way. Please take advantage of this episode and get the book. It can change your li...

7 Jun 202322min

Books 1514 - Cobalt Red

Books 1514 - Cobalt Red

An incredible and eye-opening book that will change the way you look the world. Cobalt fuels the current cellphone/tablet/laptop/electric car industries (as it's a necesity in all lithium-ion recharge...

3 Jun 202316min

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