
From the Path to the Living Room: Celebrating friendships of all kinds I Heather Plett
There’s an older man I often encounter on the path when I go for my morning walks. We’ve become path-friends, always stopping for a brief interaction when we happen upon each other. Once, he showed me...
1 Aug 202312min

Meet me at the dinner table (a post about the end of the world) I Heather Plett
In the movie Don’t Look Up, two scientists (played by Jennifer Lawrence and Leonardo DiCaprio) try to convince the public that an astroid is about to hit and, unless some action is taken to mitigate t...
21 Jul 20237min

Transcendence: Lessons learned from a moment at the folk festival I Heather Plett
Transcendent (adjective) [tran(t)-ˈsen-dənt]: exceeding usual limits; extending or lying beyond the limits of ordinary experience; being beyond comprehension; a spiritual or religious state, or a con...
14 Jul 20237min

Why Krista Should Rest (and you should too) I Heather Plett
Krista is taking the month of July for some much-needed rest, but because Krista is a high-functioning person who is very good at GETTING STUFF DONE (she has, in the past, had seven part-time jobs at ...
11 Jul 20237min

The Woman by the River: on holding space for those in despair I Heather Plett
I had good intensions of writing something light-hearted this week, in celebration of the beginning of summer and the launch of my new program, A Full-Bodied Life. The first lesson in that program is ...
6 Jul 202310min

Tell the Truth to yourself I Heather Plett
“Tell the truth to yourself,” sing the Avett Brothers, “and the rest will fall in place.”
29 Jun 202313min

Go Into the Woods I Heather Plett
On my semi-regular walk this morning, I found myself in the woods and suddenly realized I wasn’t really IN the woods. I’d headed down a familiar path, and yes, I was surrounded by trees, but I wasn’t ...
29 Jun 20235min

Rethinking Liminality: evolving my understanding of “the space in between” I Heather Plett
“Liminal space is an inner state and sometimes an outer situation where we can begin to think and act in new ways. It is where we are betwixt and between, having left one room or stage of life but not...
21 Jun 20237min



















