The Spiral Path Blog

The Spiral Path Blog

Life is never as linear as the calendar might suggest. We move in and out and back and forth, learning and relearning, passing through grief, joy, complexity, fear, disruption, ease – and all of the states in between. Here at the Centre for Holding Space, we want to offer you some reflections for The Spiral Path you’re on, to help you hold space for yourself while you hold space for others.

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Episoder(115)

On loving and letting go: the dance of attachment and non-attachment I Heather Plett

On loving and letting go: the dance of attachment and non-attachment I Heather Plett

They are all growing up and moving away from home. I’ve already written about my daughters leaving, but there’s more – it’s become a larger theme in this moment of my life. My book is growing up and m...

8 Nov 202110min

 On being more human(e) I Heather Plett

On being more human(e) I Heather Plett

I love slow mornings. Though I usually wake fairly early (on my own body-clock, not with an alarm), I take my time getting out of bed, sometimes reaching for my journal or a book first. Once I’m final...

27 Okt 20218min

A blessing without words I Heather Plett

A blessing without words I Heather Plett

I want to write something for you today, dear readers. I want it to be wise or gentle or provocative or joyful or challenging or peaceful. Or maybe it can be all of that at once – whatever you need it...

20 Okt 20213min

Let’s be in Messy Practice Together: a guide for holding space as we emerge from this pandemic I Heather Plett

Let’s be in Messy Practice Together: a guide for holding space as we emerge from this pandemic I Heather Plett

We are now in the twentieth month of this pandemic. That’s twenty months of a global liminal space that has disrupted the lives of everyone on this planet – some more than others. It’s not surprising,...

14 Okt 20218min

What do we do with human frailty, especially when it shows up in “the competent ones”? I Heather Plett

What do we do with human frailty, especially when it shows up in “the competent ones”? I Heather Plett

I was once sharing a room at a retreat with a high-functioning businesswoman who was holding a lot on her shoulders. Each evening, after our sessions ended, I’d hear her on the phone talking with her ...

13 Okt 202110min

I have decided that I’m returning to love I Heather Plett

I have decided that I’m returning to love I Heather Plett

Image cover: A gift from Heather's friend Susan, from Stoneware Gallery I have decided that I am returning to love. No, it’s not that I ever abandoned love entirely. I didn’t become an angry ogre livi...

6 Okt 20217min

In liminal space, we seek absolutes and binaries to help us make sense of the world I Heather Plett

In liminal space, we seek absolutes and binaries to help us make sense of the world I Heather Plett

I washed the windows this past weekend. Well… I washed MOST of the windows. And those that I washed, I had to do twice. I am remarkably bad at washing windows. If there’s an opposite of a “superpower”...

28 Sep 20219min

Letting my daughters go: On learning to hold space when little birds leave the nest I Heather Plett

Letting my daughters go: On learning to hold space when little birds leave the nest I Heather Plett

It all starts months ago. Whenever I consider that two of my daughters are planning to move out at the same time (each to cities more than 2000 kilometres away in opposite directions), I find myself d...

22 Sep 202122min

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