Courage To Heal: Roxane's Journey to Heart of Healing
Healing isn’t a straight path—it’s messy, raw, and deeply personal. In this episode, I sit down with Roxane from Heart of Healing, a wellness center offering LSV beds, cold and hot therapy, and a spac...
9 Apr 202544min
"Victim" or Persecutor?
Have you ever noticed there’s a particular kind of person who always seems to be stuck in some downward spiral of problems? And then we roll in with our rescuer hat and saviour complex to finally be ...
2 Apr 202554min
Merging the Selves
Most of us will go through periods or 'eras' of ourselves (anyone else got some sweet pics from that emo era??) As we expand and shift and grow - sometimes it's a matter of walking away from the past...
26 Mar 202520min
A Mother's Loss
Content warning: pregnancy loss. Early and late term. Slowly, there is more dialogue being shared around pregnancy loss and the grief that follows. It's important to me to be a part of that movement, ...
19 Mar 202521min
Too Much? Never - The Intense Personality
Ever met someone who makes everything their whole personality? Maybe, you are that person. Inside we dive into the world of the personalities that go ALL the way in - whether it's a new hobby they tur...
12 Mar 202524min
Good Intentions, Bad Advice + The Power of Words
We've all received advice that made us stop and think - sometimes for the wrong reasons. In this episode, Tanya shares the worst advice she's ever received, and we unpack what makes certain words stic...
5 Mar 202547min
Wild Skies Ahead - What the Planets Say About 2025
2024 was a ride, but 2025? The stars have some big plans. In this episode, we sit down with the Wildsky Sisters to break down what astrology is predicting for the year ahead. Expect cosmic shake-ups,...
26 Feb 20251h 2min
Shadow Work... Again.
Ah yes, once again, we touch on the endless journey of shadow work. Being that it is an endless space of exploration, it makes sense that we have dedicated many podcasts to it. This episode is full of...
19 Feb 202544min
