The spread podcast

From myths, body shaming, bullying straight down to sex positions, this panel seeks to redefine what it means to be ‘fat’ and have a healthy, happy and fulfilling sex life. I haven’t got much else to...

2 Okt 20201h 7min

COVID 19 has birthed, unearthed, and aggravated social and mental health issues at an unprecedented level. We seek to discuss the impact ‘lockdown’ and its ripple effects have had on us. Hello everyo...

25 Sep 20201h 10min

On todays podcast episode we are jumping into more queer conversations with Njeri and Akani a beautiful queer couple currently spending their quarantine days in Nairobi. We learn a little about the fa...

14 Mai 20201h 12min

Tapiwa is back on the podcast!! I figured you enjoyed our content from the last time we were on here, so I decided it would be nice to touch on a few more intimate conversations. Like anal! Tapiwa is...

22 Apr 202059min

This is a crossover podcast episode with Pro Hoe podcast! Hello Spreaders and welcome to the Spread! How’s everyone hanging on this millionth day of quarantine? I hope you are staying home! Penda st...

15 Apr 20201h 29min

I do hope everyone is doing well and is staying home. These are some really hard and trying times for many of us. But the year broke. That’s how it feels, broken and it hasn’t been easy for many peopl...

8 Apr 20201h 4min

Hello Spreaders, welcome to the spread I’m your host Kaz! Welcome to Season 4! Today there is a podcast takeover by the ever so wonderful Shazz nderitu!! She is a creator of such wonderful and positi...

16 Mar 20201h 17min

Hello spreaders and welcome to the first episode of the Spread in 2020.This is season 4!!!! I have Soni and Kaluhi, very famous foodies in Nairobi!! And I really wanted to talk about Dating in Nairobi...

6 Mar 20201h 2min