The Squeeze

The Squeeze

When life gives you lemons, what do you do with them? Over here at The Squeeze—we talk about it—"it" being our mental health and well being. Host Taylor Lautner's (no, not that guy, but she is married to that guy) introduction to mental health was at a young age, witnessing friends and family suffer in ways she couldn't fully understand. She started a nursing career in the peak of the pandemic and has been struggling with her own mental health ever since. Tay is joined co-host, husband Taylor Lautner, in addition to celebrity and expert guests to further the conversation surrounding mental wellness. At the end of the day, we're all pretty similar; even those living in the lime-est of lights can be weighed down by sour lemons. In addition to sharing coping strategies and stories, we hope that above all, this podcast offers the comfort of knowing you are not alone.

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Episoder(178)

Emmanuel Acho: An Invaluable Conversation

Emmanuel Acho: An Invaluable Conversation

TW: the murder of George Floyd, suicide   This week your hosts have a dream conversation with a dream guest who offers advice, wisdom, and vulnerability in a jam-packed hour. Emmanuel Acho, former lin...

22 Mar 202358min

Tanya & Raquelle: The Sunshine Mind (set)

Tanya & Raquelle: The Sunshine Mind (set)

Life’s not all sunshine and roses, but if you work really hard at it, you can tackle any obstacle with a sunshine mindset. Best friends and co-authors Tanya Rad and Raquelle Stevens join the Lautners ...

15 Mar 20231h 6min

Sadie Robertson Huff: Friend of Fear

Sadie Robertson Huff: Friend of Fear

At such a young age, today’s guest has already accomplished more than most do in their entire life. Sadie Robertson Huff rose to fame on her family’s reality show, Duck Dynasty, followed by finishing ...

8 Mar 20231h 14min

Alyson Stoner: Stepping Away from the Industry

Alyson Stoner: Stepping Away from the Industry

Cheaper by the Dozen fans and dancers... this one’s for you. Finally having the chance to reconnect, Taylor introduces Tay to Alyson Stoner, and the two discuss their time working together and growing...

1 Mar 20231h 14min

Brandon & Serene: Losing Family and Finding Each Other

Brandon & Serene: Losing Family and Finding Each Other

Like the rest of America, Tay and Taylor instantly feel in love with Paradise couple Brandon and Serene, and knew they needed to have them on the podcast. This week, they join the Lautners to discuss ...

22 Feb 20231h 16min

Lindsey Vonn: (Snow) Peaks and Valleys

Lindsey Vonn: (Snow) Peaks and Valleys

TW: depression  Olympic champion Lindsey Vonn, one of the most successful female alpine skiers in the history of the sport, joins your hosts today to discuss her mental health journey and her unbeliev...

15 Feb 202357min

Hannah Brown: Opening the Scary Closet

Hannah Brown: Opening the Scary Closet

This week your hosts welcome their first guest … Hannah Brown! They kick off the episode with a new segment, Cit-rus (sh*t-just) Got Real, and then dive into Hannah’s experience releasing her book, Go...

8 Feb 20231h 6min

Tay Lautner: Getting to "The Squeeze"

Tay Lautner: Getting to "The Squeeze"

TW: drug addiction, bipolar disorder, suicide, medical trauma, death  Welcome to the first episode of The Squeeze! Actor Taylor Lautner introduces and interviews his wife, registered nurse Tay Lautner...

1 Feb 202351min

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