The Squeeze

The Squeeze

When life gives you lemons, what do you do with them? Over here at The Squeeze—we talk about it—"it" being our mental health and well being. Host Taylor Lautner's (no, not that guy, but she is married to that guy) introduction to mental health was at a young age, witnessing friends and family suffer in ways she couldn't fully understand. She started a nursing career in the peak of the pandemic and has been struggling with her own mental health ever since. Tay is joined co-host, husband Taylor Lautner, in addition to celebrity and expert guests to further the conversation surrounding mental wellness. At the end of the day, we're all pretty similar; even those living in the lime-est of lights can be weighed down by sour lemons. In addition to sharing coping strategies and stories, we hope that above all, this podcast offers the comfort of knowing you are not alone.

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Episoder(178)

Christina Perri: A Story of Resilience

Christina Perri: A Story of Resilience

This week, the Lautners are joined by singer and songwriter Christina Perri! Christina starts from the very beginning, sharing what led her parents to seek therapy for her at just eight years old, wha...

2 Apr 20251h 34min

Rachael Kirkconnell: The Healing Journey

Rachael Kirkconnell: The Healing Journey

This week Tay is sitting down with Rachael Kirkconnell for a vulnerable conversation about healing after heartbreak and stepping into this new chapter in her life! Rachael opens up about what life has...

26 Mar 20251h 12min

Dylan Efron: Becoming Miss Guided

Dylan Efron: Becoming Miss Guided

In this week’s episode, Dylan Efron joins the Lautners to talk about his experience on the hit TV show The Traitors and how he's been navigating his mental health since the show's success! To begin, D...

19 Mar 20251h 8min

Morgan Riddle: Pockets of Peace

Morgan Riddle: Pockets of Peace

Tay is back for another girl-talk episode, this time joined by Morgan Riddle—social media star and girlfriend of tennis player Taylor Fritz! Morgan opens up about her journey with anxiety and depressi...

12 Mar 20251h 1min

Tay & the Gals Tell All

Tay & the Gals Tell All

What better way to celebrate Galentine’s than with a little girl talk?! For this week’s episode, we gathered women from all four corners of the internet—Gen Z creators, Mormon MomTok, beauty OGs, and ...

5 Mar 20251h 13min

Bailee Madison: You Are Enough

Bailee Madison: You Are Enough

Tay is back for another girl-talk episode, this time featuring actress Bailee Madison! They dive into Bailee’s journey—from booking her first role at a young age to balancing school while working and ...

26 Feb 202559min

The Lautners: Superbowl Edition

The Lautners: Superbowl Edition

This week, the Lautners teamed up with Abercrombie to bring you a special episode straight from the Super Bowl in New Orleans! Tay and Taylor kick things off by bringing back Tea Time with Tay, answer...

19 Feb 202555min

Jay Shetty: The Path to Purpose

Jay Shetty: The Path to Purpose

This week, we’re joined by none other than Jay Shetty - one of the biggest names in wellness and podcasting. Everyone may know who he is, but this week we are diving into his origin story, uncovering ...

12 Feb 20251h 18min

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