how to keep your life in balance
hi guys! in today's episode, i talk about the difference between rest + play, dealing with PMS, what i learned from a TedTalk about anxiety i watched, the book My Grandmother's Hands, Abraham Hicks ma...
21 Apr 202251min
feminine energy: gender expectation or empowering?
hi guys! in this week's episode i discuss a viral tweet about being in one's "feminine + submissive energy", why women are taught to put romantic love before any other type of love, taurus season, the...
14 Apr 202245min
letting go of perfectionism (it's hard)
hi guys! in this week's episode i talk about finding yourself after letting go of anxiety, perfectionism, and people pleasing, therapy, anxious vs avoidant attachment styles, the new books im reading,...
7 Apr 202245min
dating just to date
hi guys! in this week's podcast, i talk about dating just to date + not necessarily for marriage/a relationship, short circuiting your anxiety, not drinking alcohol, april vibes, + more! enjoy & dont ...
31 Mar 202241min
going on a nonrefundable trip with your ex
hi guys! in this week's episode, i talk about the sunk cost fallacy, hangxiety, peer pressure, setting boundaries with guy friends, aries season, + more. enjoy & dont forget to tweet/ig story me a scr...
24 Mar 202239min
good girl syndrome
hi guys! in this week's episode i talk about overcoming good girl syndrome, nostalgia, aries season, the virgo full moon, spring time, + more. enjoy & dont forget to tweet/ig story me a screenshot of ...
17 Mar 202257min
how to actually get over it
hi guys! in this week's episode i discuss how to release emotions from your body, the seasons changing both literally and in vibes, psychedelics, why i dont smoke, patriarchy being harmful for bros, +...
10 Mar 20221h 6min
if he wanted to, he would
hi guys! in this week's episode i talk about the new month and pisces new moon, the classic quote of if he wanted to he would, living in the moment, taking life slow, + more. enjoy & dont forget to tw...
3 Mar 202248min
