The Stepmom Diaries | Blended Family & Stepmom Support Podcast

The Stepmom Diaries | Blended Family & Stepmom Support Podcast

The Stepmom Diaries is a podcast for stepmoms navigating blended family life, marriage stress, coparenting conflict, emotional burnout, and the realities nobody talks about. Hosted by Cameron Normand of Stepfamily Solutions, this podcast keeps it honest with relatable conversations about stepmom life, relationships, identity, resentment, boundaries, and building healthier blended families. As a second wife and stepmom to four kids, Cameron combines real-life experience with practical support to help stepmoms feel less alone, less overwhelmed, and more confident in their role.

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Episoder(146)

97. A Sober Look At (Step)Mommy Wine Culture, with Casey Davidson

97. A Sober Look At (Step)Mommy Wine Culture, with Casey Davidson

How does "mommy wine culture" impact stepmoms? This week's episode is different than others - in the most interesting way! We're talking to top Life & Sobriety Coach Casey Davidson about drinking. It ...

17 Jan 202541min

96. A Better Marriage Starts With A Better You, with Casey & Megan Caston

96. A Better Marriage Starts With A Better You, with Casey & Megan Caston

"If you want a better marriage, it starts with a better you" (there may be affiliate links in this post - for more about what that means, click here) Our guests this week are known for their clever an...

13 Des 202439min

95. Stepfamily Holidays: Scrooge-Proof Your Season

95. Stepfamily Holidays: Scrooge-Proof Your Season

The Stepfamily Holiday season can be filled with landmines. Let's tackle them one at a time. If you've ever felt like the holidays in a stepfamily are more stress than joy, this episode is for you. We...

6 Des 202431min

94. Smooth Talking: Improving Communication, One Step At A Time

94. Smooth Talking: Improving Communication, One Step At A Time

Stepfamily Communication Is Complicated. But Does It Have To Be? In this episode, we go back to a topic that comes up over and over again with the stepfamilies I work with: communication. We'll talk a...

22 Nov 202424min

93. What DOES Work In Stepfamilies, According To Research

93. What DOES Work In Stepfamilies, According To Research

What Do We Know About What DOES Work In Stepfamilies? In this episode, I'm joined by one of the preeminent stepfamily scholars in the world, Larry Ganong, Ph.D., who is out with a new book, called Wha...

15 Nov 202449min

92. Stepfamily Resilience in Crisis: Addressing the Emotional Toll of War

92. Stepfamily Resilience in Crisis: Addressing the Emotional Toll of War

How Does The Daily Trauma of War Impact Stepfamilies? The trauma inflicted on stepfamilies is an aspect of war not often considered - but has a very real impact. In this episode, we are talking with S...

8 Nov 202434min

91. What Happens When You Retake Control Of Your Stepmom Story

91. What Happens When You Retake Control Of Your Stepmom Story

What Happens When You Stop Caring So Much About Your Expectations? In this episode, we welcome back our old friend and amazing stepmom and life coach, Naja Hall. Naja and I always have fun catching up...

26 Sep 202444min

90. Is Stepfamily Coaching For You?

90. Is Stepfamily Coaching For You?

What Is Stepfamily Coaching, And Can It Help You? Today we're going to talk a bit about coaching. What it is, how it can help stepfamilies, and how to find a good coach. I was actually a coach skepti...

18 Sep 202422min

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