Rob Assise- Coaching, Teaching, Transfer and the Weight Room- Episode 226
Highlights of Episode 226 The TrainHeroic "Hit The Gym with a Strength Coach" Segment Rob Assise (Track & Field Coach at Homewood-Flossmoor High School) We talked about: His article "Coaching R...
1 Mar 20181h 16min
Cameron Josse- Speed, Speed, Speed- Episode 225
Highlights of Episode 225 The TrainHeroic "Hit The Gym with a Strength Coach" Segment Cameron Josse (Director of Sports Performance for Defranco's Training Systems) is on to talk about speed, speed,...
20 Feb 20181h 29min
Brett Klika on Youth Training- Early Specialization- Are We Part of the Problem?
Highlights of Episode 224- Sponsored by PerformBetter.com The TrainHeroic "Hit The Gym with a Strength Coach" Segment Brett Klika (Co-founder and CEO of SpiderFit) is on to talk about training with ki...
1 Feb 20181h 20min
Intent- Devan McConnell and Justin Roethlingshoefer- A Practical Approach to Applied Sport Science and Athlete Development
The TrainHeroic "Hit The Gym with a Strength Coach" Segment Devan McConnell (Head of Hockey Performance at Mass Lowell) and Justin Roethlingshoefer (Head Strength Coach of the San Diego Gulls), are on...
22 Jan 20181h 28min
Mark Watts is back for Part 2 with 4 Essential Steps for Athletes and Dealing with Sport Coaches
Mark Watts, 5th Grade Teacher, former Dir. of Education at Elitefts.com. Follow Coach Watts on Twitter We talked about: Four Essential Steps Athletes Need to Take Relationships with Sport Coaches ...
29 Des 20171h 11min
Coaching Through the Lens of a 5th Grade Teacher- Mark Watts- 221
Highlights of Episode 221 Hit The Gym with a Strength Coach Mark Watts, 5th Grade Teacher, former Dir. of Education at Elitefts.com. Follow Coach Watts on Twitter Working with young athletes Changin...
13 Des 20171h 14min
Mike Boyle, Reg Grant, Mark Fitzgerald and Devan McConnell- Pro Coaches Clinic
Highlights of Episode 220.5 Special Episode about The Pro Coaches Clinic on Dec. 20th in NYC Interviews with each presenter on their topic. Mike Boyle (StrengthCoach.com) Reg Grant (NY Rangers) Devan...
27 Nov 201730min
Dr. Stuart McGill and Brian Carroll are back with the Gift of Injury- 220
Hit The Gym with a Strength Coach Dr. Stuart McGill, BackFitPro and Brian Carroll, Power Rack Strength Bone Callousing and remodeling Neural Drive and why smiling doesn't help it Using speed for neu...
25 Nov 20171h 16min
