Heart Rate Variability, Antagonist Stretching, and Chrononutrition
Greg and Eric’s plans to morph the show into a political podcast have met an untimely end, but the show must go on. In today’s episode, they discuss some totally unsubstantiated claims about the coron...
12 Mar 20202h 10min
Antioxidants, Injury Risk Factors, and the Conjugate Method
We’re back with a new episode after a week of exhausting President’s Day and National Sticky Bun Day celebrations. In today’s episode, Greg shares some Feats of Strength, along with an announcement ab...
27 Feb 20201h 58min
Metabolic Rate, Artificial Sweeteners, Electromyography, and Non-Failure Training
Just in time for Valentine’s Day, Greg and Eric are back with another episode. First, Greg shares some recent Feats of Strength. Next, Greg & Eric answer some listeners’ questions about topics such as...
13 Feb 20203h 10min
Cell Swelling, Genetic Ceilings, Touch-and-Go Deadlifts, and Load-Specific Adaptations
Greg and Eric are back with the second episode of Season 2, and it’s a great one. First, the guys discuss a ton of remarkable Feats of Strength from the last few weeks. Next, Greg & Eric answer some l...
30 Jan 20202h 36min
Doping, Collagen, Goals, and Hyperplasia
We’re back from our winter break with an excellent episode to kick off Season 2. This episode features an important update from the Game Changers cinematic universe, and some incredible feats of stren...
16 Jan 20202h 28min
Year in Review, Effective Reps and Antioxidants Revisited, Behavior Change, and Mike Tuchscherer
The final episode of the year begins with a brief recap of the wins and losses we experienced in 2019, and an announcement about our podcasting plans for 2020. After that, Greg shares some Feats of St...
26 Des 20192h 43min
Q&A: Myonuclei, Sodium Bicarbonate, Bands For Hypertrophy, and More Game Changers
In today’s episode, Greg and Eric field listener questions about how the myonuclear domain theory relates to hypertrophy, sodium bicarbonate supplementation, using bands for hypertrophy training, and ...
19 Des 20191h 26min
Fructose, Knee Sleeves, Weight Loss Variability, and James Krieger
Greg kicks off the episode with an insincere but legally valid apology, followed by some impressive feats of strength. Then, Eric covers a brand new fructose study in a new segment called “Hot Off the...
12 Des 20192h 48min
