Finger Training 2.0 with Zachary Laschober of Specialized Masochism
Climbing Coach Zachary Laschober joins to discuss: Sports-specific versus non-sport-specific finger training Limitations of the "standard" 20mm flat edge Hand and finger physiology for optimal pe...
11 Sep 20241h 18min
Anna Hazelnutt | Crag Chat: Finger Injuries, How to Focus Our Training, Naked in Nature, Dating Apps, and Dick Jokes
Anna Hazelnutt is back with another Crag Chat packed with laughs, musings, updates, struggles, beta, and whatever else is on our minds, including: The climbing posters that hung on Anna’s childhood wa...
4 Sep 20241h 16min
Kai Lightner: Sending 5.15a and Beyond, Adapting to a Bigger Body, Competitor's Mindset, and the Future of Climbing
Elite climber Kai Lightner shares his struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game - Bonus Eps and Full Videos (FREE TRIAL!): patreon.com/thestruggleclimbingshow - CHAP...
28 Aug 20241h 29min
Useful Coach Tom Herbert: Pro Clinic on Fueling for Better Performance, Recovering Faster, and a Method to Cut Weight Without Cutting Calories
In this Pro Clinic, Tom Herbert covers: How to "stack" carbs and protein around a workout Getting a head start on recovery after a hard sesh How nutrition changes for "on" days vs "off" days The bias ...
21 Aug 202436min
Matt Samet: Building Strength and Power, Being Coached by Nina Williams, Redpoint Tactics, and Dealing with Anxiety On and Off the Rock
Elite climber Matt Samet shares his struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game - Bonus Eps and Full Videos (FREE TRIAL!): patreon.com/thestruggleclimbingshow - CHAPTE...
14 Aug 20241h 36min
Road to 13a with Eric Hörst: Part IV
Coach Eric Hörst is back to coach Ryan on his hardest project to date, his first 13a. This beta-packed conversation covers: What went right and wrong on Ryan's almost-send last season How to carry a p...
7 Aug 20241h 32min
Meagan Martin: Olympics Predictions (who will podium?), Training like a Ninja Warrior, and What Happens When Comp Climbers Get Outdoors
Elite climber Meagan Martin shares her struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game - Bonus Eps and Full Videos (FREE TRIAL!): patreon.com/thestruggleclimbingshow - CHA...
31 Jul 20241h 26min
Tension Crew: Pro Clinic on System Board Training, Achieving Faster Progress, Training and Projecting Tips, and Building Sport Climbing Endurance (FULL)
In this Pro Clinic, the Tension Crew covers: History of system boards and board culture Overview of popular boards and their strengths/weaknesses TB2 and what sets it apart Beginner, Intermedia...
24 Jul 20242h 3min
