How much water should you drink a day?
Are you hydrated? How do you know? Should you be drinking a certain amount of water a day? Find out in this episode of The Tai Chi Notebook. This episode is also available as a blog post: http://theta...
19 Mai 20211min
Tai Chi is still too deadly for the cage
I’m going to have a bit of a rant today about Tai Chi people who still think that their art is too deadly for the ring, so please bear with me. This episode is also available as a blog post: http://th...
18 Mai 20214min
The three timings in Xing Yi and Jeet Kune Do
A look at the concept of timing in martial arts and a way to practice it that comes from Xing Yi. This episode is also available as a blog post: http://thetaichinotebook.com/2021/01/03/the-real-secret...
18 Mai 20213min
Review: Introduction to Baguazhang by Kent Howard
A review of Introduction to Baguazhang, by Kent Howard. This episode is also available as a blog post: http://thetaichinotebook.com/2021/05/18/review-introduction-to-baguazhang-by-kent-howard-2/
18 Mai 20212min
