The Tamsen Show

The Tamsen Show

If you’ve ever thought, what’s next for me? Then this is for you. If you’re ready for a roadmap, this is your starting point. Join Emmy-winning Journalist, filmmaker and New York Times best selling author Tamsen Fadal as she searches for real answers that will make a real difference. Twice a week. Top doctors, leading voices, and women rewriting their own stories. From hormones and health to reinvention and relationships, and everything else in between. This is your space to take charge of your health, reclaim your life and step into a version of yourself that feels like the best is yet to come. Because this isn’t the beginning of the end. It’s the beginning of everything - and we’re even not close to being done. New episodes every Monday and Thursday. Follow @thetamsenshow for updates and behind-the-scenes.

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Episoder(107)

Relationships 101: Is It Him or Is It Menopause? Here's How to Tell

Relationships 101: Is It Him or Is It Menopause? Here's How to Tell

Relationships end at a dramatically higher rate during midlife, and a lot of the time, it's women who are walking away. But before you decide what this transition means for your relationship, there's ...

27 Apr 20min

The Insulin Doctor: How To Lose Belly Fat + Stop The Food Noise For Good

The Insulin Doctor: How To Lose Belly Fat + Stop The Food Noise For Good

Dr. Jason Fung, MD, is one of the leading voices challenging everything diet culture has taught women about food, weight, and willpower. If you've ever blamed yourself for not having enough discipline...

23 Apr 1h 4min

Estrogen Down There 101: Here's Everything You Need to Know

Estrogen Down There 101: Here's Everything You Need to Know

So you've heard about hot flashes and night sweats. Maybe you've even heard about brain fog. But nobody sat you down and said: by the way, the tissue of your entire pelvic region is completely depende...

20 Apr 17min

Emma Grede: The Most Important Career Advice Every Women Need To Know

Emma Grede: The Most Important Career Advice Every Women Need To Know

Emma Grede is an entrepreneur, investor, and co-founder of Good American and Skims. She is the author of the New York Times bestselling book Start With Yourself and today she is teaching us how to do ...

16 Apr 52min

Jennie Garth: What 90210 Taught Me About Choosing Myself

Jennie Garth: What 90210 Taught Me About Choosing Myself

Jennie Garth is an actress, entrepreneur, author, podcast host, and cultural icon best known for her role as Kelly Taylor on Beverly Hills, 90210. In today’s episode of The Tamsen Show, she sits down ...

15 Apr 45min

Testosterone 101: Everything You Need to Know in 20 Minutes

Testosterone 101: Everything You Need to Know in 20 Minutes

So you've heard about testosterone. Maybe your doctor mentioned it, maybe you saw something on social media, maybe you just feel off and you're trying to figure out why. But no one has sat down and ac...

13 Apr 19min

The Hair Loss Episode: THIS Is What a Top Dermatologist Wants You to Know

The Hair Loss Episode: THIS Is What a Top Dermatologist Wants You to Know

Dr. Doris Day is one of the country’s leading dermatologists and experts on hair loss. Today, she’s back with Tamsen Fadal on The Tamsen Show to answer all the questions you have about hair. In this e...

9 Apr 48min

Thinking About a Career Change? Start Here

Thinking About a Career Change? Start Here

Tamsen left a 30-year career as a television news anchor at 52 without a plan that looked like a plan to anyone who knew her. This is the episode where she tells you exactly what that felt like, what ...

6 Apr 19min

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