The Tao of Self-Confidence

The Tao of Self-Confidence

The Tao of Self-Confidence is a podcast created for you, the woman embarking on her inner journey toward self-confidence, no matter what stage you're at. Whether you're seeking inspirational stories and advice during your daily commute, workout, or "me" time, Wall Street Journal bestselling author Sheena Yap Chan delivers the goods. Each episode features an amazing woman who shares her journey: her life before the discovery, the "AHA" moment, life after her discovery, and the advice she offers to listeners to apply in their own lives. The journey to self-confidence starts with a single step—are you ready to take that first step?

Episoder(907)

703:   A Song With A Mission With Katherine Ho

703: A Song With A Mission With Katherine Ho

Katherine Ho is a singer/songwriter from Thousand Oaks, California. She is best known for her Mandarin cover of Coldplay’s “Yellow” that was featured on the soundtrack of the hit Hollywood film, Crazy Rich Asians. Since the movie’s release, the song has reached No. 1 on the Spotify Viral 50 Global chart and has over 13 million combined streams on Spotify and YouTube.  At age nine, she booked her first professional singing job as a children’s choir member in the Warner Brother’s feature film Valentine’s Day. Around this age, she also began pursuing acting and landed both on-camera and voiceover roles in Disney and Nickelodeon shows. At age sixteen, Katherine competed on season 10 of NBC’s The Voice on Team Adam Levine. Katherine is also a proud alumnus of A Cappella Academy, which led to the opportunity to audition to sing “Yellow” in Crazy Rich Asians Katherine shares the story and mission behind the Mandarin cover of Coldplay’s “Yellow” and why it was so important to include the cover song in the hit movie Crazy Rich Asians.  She also shares how singing the cover song helped her own confidence and realize her worth as an Asian woman. Check out https://thetaoofselfconfidence.com for show notes of Katherine's episode, Katherine's website, resources, gifts and so much more. Want to manifest like a queen?  Click here to learn how. "Let’s Build Your Queendom With A.I!" Click here to get on the waiting list.   I’ve created a free Confident Workplace Toolkit with practical scripts, strategies, and mindset shifts you can use right away to be more seen, heard, and valued in your career. Download it here

13 Nov 201914min

702:  Create For Me With Leslie Tieu

702: Create For Me With Leslie Tieu

Leslie Tieu is a calligrapher and author.  In August 2015, Leslie Writes It All was born from a love of all things lettering and calligraphy. From her popular Instagram profile Leslie.Writes.It.All, Leslie shares video tutorials, her various art ventures, and DIY projects.  Leslie first discovered the beautiful elegance of calligraphy when planning her wedding in 2014. She was first inspired by all the beautiful wedding pointed pen calligraphy found on Instagram and dedicated her time to learning more lettering. From there, she was introduced to the world of all types of lettering, ranging from pointed pen, brush lettering, to digital lettering. She met so many amazing artists from the lettering community that both encouraged and inspired her to further develop her skills.  In 2017, she authored the lettering guide “Modern Calligraphy: A Beginner’s Guide to Pointed Pen and Brush Pen Calligraphy” in order to share with others her passion for calligraphy and lettering. Leslie shares how she got into calligraphy work and the importance of the term "create for me."  This helped her become more confident in herself and create her passion into a thriving career.  Check out her episode to listen to her story. Check out https://thetaoofselfconfidence.com for show notes of Leslie's episode, Leslie's website, resources, gifts and so much more. Want to manifest like a queen?  Click here to learn how. "Let’s Build Your Queendom With A.I!" Click here to get on the waiting list.   I’ve created a free Confident Workplace Toolkit with practical scripts, strategies, and mindset shifts you can use right away to be more seen, heard, and valued in your career. Download it here

12 Nov 20199min

701:  Be Strong With Dr. Jamie Chiu

701: Be Strong With Dr. Jamie Chiu

Dr. Jamie Chiu is a clinical psychologist.  She has a private practice therapy working with Asian girls and young women overcome mental health challenges.  She is also the co-founder of The Brightly Project which envisions a world where no teen ever has to feel so hopeless and desperate that they try to end their own lives.  Dr. Jamie been invited to share her work at TEDx and at education and mental health conferences across Asia. In 2016, she was honoured to be chosen as one of Forbes Asia 30 Under 30 Social Entrepreneurs.  She has also been named one of Hong Kong’s most influential young leaders in byTatler’s Generation T, and was featured in the Real Leaders 100 Young Visionarieslist. Dr. Jamie has also been selected by Channel NewsAsia as one of their Champions for Change, a series celebrating 20 individuals whose imagination, talents, and efforts have uplifted their communities here in Asia.  Her goal is to continue helping young people overcome their challenges, know that they belong, and feel hopeful for their future. Dr. Jamie shares a moment in her life where she was inspired to be strong and be the confidence woman that she is today.  She also shares tips that can help you in your own journey to self confidence. Check out https://thetaoofselfconfidence.com for show notes of Dr. Jamie's episode, Dr. Jamie's website, resources, gifts and so much more. Want to manifest like a queen?  Click here to learn how. "Let’s Build Your Queendom With A.I!" Click here to get on the waiting list.   I’ve created a free Confident Workplace Toolkit with practical scripts, strategies, and mindset shifts you can use right away to be more seen, heard, and valued in your career. Download it here

11 Nov 201913min

700:  Develop New Ideas With Martine De Luna

700: Develop New Ideas With Martine De Luna

Martine De Luna is a personal brand coach.  She guides women as they create changes in their lives, so that they can truly be blissful, peaceful and free, no matter what stage of life or business they are in. Together, she works with a client to reinvent her self-image, or perceptions about herself and her limitations.  Martine is in love with helping people turn their “I Can’t” into “I CAN”! Martine shared what she struggled with and how learning to develop new ideas help her get back on her feet and become the powerhouse woman that she is today.  Check out her episode to listen to her story. Check out https://thetaoofselfconfidence.com for show notes of Martine's episode, Martine's website, resources, gifts and so much more. Want to manifest like a queen?  Click here to learn how. "Let’s Build Your Queendom With A.I!" Click here to get on the waiting list.   I’ve created a free Confident Workplace Toolkit with practical scripts, strategies, and mindset shifts you can use right away to be more seen, heard, and valued in your career. Download it here

8 Nov 201910min

699:  Be A Misfit With Zeena Koda

699: Be A Misfit With Zeena Koda

Zeena Koda is a podcaster and music executive.  She is an Ambitious polka-dot rocketing through the digital landscape. Creative, results-driven digital and social strategist and content producer with a deep focus in music, entertainment and lifestyle brand integration marketing. She has 10+ years of executive experience in the entertainment industry in a variety of creative, client-facing and media-facing roles and artist / partner relations.  She is also the host and founder of the Lady Ish podcast where she shares all the uncomfortable things no one tells you about womanhood. Stories and real-life accounts of all the LADY ISH things all women go through. Zeena shares how being a misfit has helped her go after a path against a grain and be the woman that she is today.  Check out her episode to listen to her story. Check out https://thetaoofselfconfidence.com for show notes of Zeena's episode, Zeena's website, resources, gifts and so much more. Want to manifest like a queen?  Click here to learn how. "Let’s Build Your Queendom With A.I!" Click here to get on the waiting list.   I’ve created a free Confident Workplace Toolkit with practical scripts, strategies, and mindset shifts you can use right away to be more seen, heard, and valued in your career. Download it here

7 Nov 20199min

698:  You Have Something To Offer With Sandy Velasco

698: You Have Something To Offer With Sandy Velasco

Sandy Velasco is an LA-based actor, performer and comedian.  After receiving her degree in Mathematics from UCLA, she went against all that is logical and started to pursue a career as an actor and a writer.  Comedy has always been a big part of her life so naturally she surrounded herself with people that made her laugh. She trained at the Lembeck Comedy Workshop, became an improviser through Upright Citizens Brigade (UCB), and even learned sketch writing at UCB. A highlight is her standup comedy debut at the famous Ice House Comedy Club with Cool Beans Comedy. She is a current troupe member of ImprovCity.  In addition to film work and her writing, she’s also blessed to be a part of the theater community in Los Angeles. Sandy shares how an opportunity to go to Japan to help with the relief of tsunami victims made her realize she has something to offer and make a positive impact in others.  Check out her episode to listen to her story. Check out https://thetaoofselfconfidence.com for show notes of Sandy's episode, Sandy's website, resources, gifts and so much more. Want to manifest like a queen?  Click here to learn how. "Let’s Build Your Queendom With A.I!" Click here to get on the waiting list.   I’ve created a free Confident Workplace Toolkit with practical scripts, strategies, and mindset shifts you can use right away to be more seen, heard, and valued in your career. Download it here

6 Nov 20198min

697:  See The Light With Linda Tang

697: See The Light With Linda Tang

Linda Tang is the co-founder of WeBarre. WeBarre’s unique workout brings together the best of ballet technique, yoga, pilates and strength training in one dynamic 60-minute class. Build strength and sculpt your body through graceful but impactful movement, fuelled by uplifting music and in the company of like-minded barre enthusiasts. WeBarre doesn’t just aim to change bodies, they empower you to be stronger and more confident, even beyond the studio walls.  Linda used to suppress herself to please others which hurt her confidence.  When Linda was able to see the light, she started to rediscover embrace her true self.  Check out her episode to listen to her story. Check out https://thetaoofselfconfidence.com for show notes of Linda's episode, Linda's website, resources, gifts and so much more. Want to manifest like a queen?  Click here to learn how. "Let’s Build Your Queendom With A.I!" Click here to get on the waiting list.   I’ve created a free Confident Workplace Toolkit with practical scripts, strategies, and mindset shifts you can use right away to be more seen, heard, and valued in your career. Download it here

5 Nov 201914min

696:  A Response To Confidence With Jen Kwok

696: A Response To Confidence With Jen Kwok

Jen Kwok is a Chinese-American writer and comedian.  Armed with a velvety voice and razor-sharp wit, Jen combines music, comedy and improv to create a refreshing spin on daily life.  Jen’s work has been featured by The New York Times, PBS, ComedyCentral, BuzzFeed, and Rolling Stone Magazine.  Most recently, Jen can been seen on Netflix’s Friends From College.  A versatile live performer, Jen was a national finalist in NBC's Stand-Up for Diversity and has appeared at such venues as:  The Kennedy Center, Joe’s Pub, Caveat, WNYC’s Greene Space, Highline Ballroom, Le Poisson Rouge, Ars Nova, Upright Citizens Brigade Theatre (UCBT), The People’s Improv Theatre (PIT), and more.  She has also performed and hosted events everywhere from colleges across the country (featured at NACA Northeast, Mid-Atlantic and South), to fundraising and corporate events for Asian-American Women’s Giving Circle, American Cancer Society, TimeWarner, and Ogilvy & Mather. An active member of the Asian-American performing community, Jen has hosted Kollaboration NY & DC, as well as curated and co-hosted the Asian-American Writer’s Workshop’s Mouth to Mouth series.  Jen's most recent live music project, Songs for One, is a unique, intimate experience where she performs concerts for one single person at a time.  Jen shares how it was difficult for her growing up with no Asian American role model to look up to but working on her craft as a performer and putting herself out there gave her the response of confidence that keeps her becoming the woman that she is today. Check out https://thetaoofselfconfidence.com for show notes ofJen's episode, Jen's website, resources, gifts and so much more. Want to manifest like a queen?  Click here to learn how. "Let’s Build Your Queendom With A.I!" Click here to get on the waiting list.   I’ve created a free Confident Workplace Toolkit with practical scripts, strategies, and mindset shifts you can use right away to be more seen, heard, and valued in your career. Download it here

4 Nov 20198min

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