The Tao of Self-Confidence

The Tao of Self-Confidence

The Tao of Self-Confidence is a podcast created for you, the woman embarking on her inner journey toward self-confidence, no matter what stage you're at. Whether you're seeking inspirational stories and advice during your daily commute, workout, or "me" time, Wall Street Journal bestselling author Sheena Yap Chan delivers the goods. Each episode features an amazing woman who shares her journey: her life before the discovery, the "AHA" moment, life after her discovery, and the advice she offers to listeners to apply in their own lives. The journey to self-confidence starts with a single step—are you ready to take that first step?

Episoder(907)

221: Stop Seeking Outside Approval With Teressa Siu

221: Stop Seeking Outside Approval With Teressa Siu

Teressa Siu is a broadcast journalist, consultant, teacher, student, health guru, yoga teacher, wellness speaker, connector. She is the host of LotusLifeTV which is a visual contents provider and educator for health matters around Asia. Like so many of us, Teressa had moments in her life where she would seek approval of others. Teressa shares her story on how she is able to stop seeking approval and live life on her terms and how you can do the same on this episode. Check out thetaoofselfconfidence.com for show notes of Teressa's episode, Teressa's website, resources, gifts and so much more. Want to manifest like a queen?  Click here to learn how. "Let’s Build Your Queendom With A.I!" Click here to get on the waiting list.   I’ve created a free Confident Workplace Toolkit with practical scripts, strategies, and mindset shifts you can use right away to be more seen, heard, and valued in your career. Download it here

29 Sep 201611min

220: Embrace Your Identity With Joy Stoffers

220: Embrace Your Identity With Joy Stoffers

Joy Stoffers was raised in East Brunswick, NJ, by a Taiwanese mother and a Caucasian father. At the age of six, she wrote, illustrated, and promptly recycled her first short story. Since then she dreamed of becoming a novelist. She holds a BA in English from Rutgers University and an MA in Creative Writing from Newcastle University, UK. Harken Media published her debut novel, Whasian, on November 2, 2015. Growing up as a mixed racial child, Joy never knew where she fit in which caused identity confusion on her part. This led her to being doubtful and never committing to anything. Once she decided to embrace her identity, that is when her confidence also came out in the process. Tune into Joy's episode to listen to her story. Check out thetaoofselfconfidence.com for show notes of Joy's episode, Joy's website, resources, gifts and so much more. Want to manifest like a queen?  Click here to learn how. "Let’s Build Your Queendom With A.I!" Click here to get on the waiting list.   I’ve created a free Confident Workplace Toolkit with practical scripts, strategies, and mindset shifts you can use right away to be more seen, heard, and valued in your career. Download it here

28 Sep 20168min

219:  Own Who You Are With Jia Ni Teo

219: Own Who You Are With Jia Ni Teo

Jia Ni Teo is a Success Coach to New Coaches and Entrepreneurs. She runs an international boutique coaching business, guiding clients all over the world to make their business and lifestyle visions a reality. She believses in the power of declaring your dreams, goals, aspirations, grand vision and she also believes that in this exciting day and age we can all consciously design and curate our own lives. For Jia Ni to help others create a life they can truly call their own, she had to create her dream life first. She knew she had to own who she was so that she help others do the same. Listen to her episode as she shares her story and tips on how she did it. Check out thetaoofselfconfidence.com for show notes of Jia Ni's episode, Jia Ni's website, resources, gifts and so much more. Want to manifest like a queen?  Click here to learn how. "Let’s Build Your Queendom With A.I!" Click here to get on the waiting list.   I’ve created a free Confident Workplace Toolkit with practical scripts, strategies, and mindset shifts you can use right away to be more seen, heard, and valued in your career. Download it here

27 Sep 201612min

218: Follow A Goal With Shan Ju Lin

218: Follow A Goal With Shan Ju Lin

Shan Ju Lin was born in Taiwan and migrated to Australia in 1991. She has earned a Masters of Education and runs both the Children’s Festival and the Harmony Festival held in Ipswich, Australia. She was also a journalist and editor for the Chinese version of the Epoch Times. Becoming a single mother and moving to a new country helped Shan Ju realized it was up to her to create the life she desired. Even if she had no clue where to start, she knew she had a goal and followed it regardless of the outcome. Listen to her episode as she shares her story. Check out thetaoofselfconfidence.com for show notes of Shan Ju's episode, Shan Ju's website, resources, gifts and so much more. Want to manifest like a queen?  Click here to learn how. "Let’s Build Your Queendom With A.I!" Click here to get on the waiting list.   I’ve created a free Confident Workplace Toolkit with practical scripts, strategies, and mindset shifts you can use right away to be more seen, heard, and valued in your career. Download it here

26 Sep 20169min

217: Commit To Yourself With Kristina Wong

217: Commit To Yourself With Kristina Wong

Kristina Wong is a performance artist, comedian and writer who has created five solo shows and one ensemble play that have toured throughout the United States and UK. Her most notable touring show– “Wong Flew Over the Cuckoo’s Nest” looked at the high rates of depression and suicide among Asian American women and toured to over 40 venues since 2006. Before, Kristina could not enjoy life to the fullest because she was always seeking approval from others and fear of what others might think of her. When she decided to commit to herself, that is when started to love her back. Listen to her episode as she shares her story. Check out thetaoofselfconfidence.com for show notes of Kristina's episode, Kristina's website, resources, gifts and so much more. Want to manifest like a queen?  Click here to learn how. "Let’s Build Your Queendom With A.I!" Click here to get on the waiting list.   I’ve created a free Confident Workplace Toolkit with practical scripts, strategies, and mindset shifts you can use right away to be more seen, heard, and valued in your career. Download it here

23 Sep 201616min

216:  Overcoming The Fear Zone With Chinky Del Mar

216: Overcoming The Fear Zone With Chinky Del Mar

Chinky Del Mar is her own boss. She is a woman of many talents. Coming from a poor village in the Philippines she always knew that being her boss was the way to live a better life for herself and her family. Back then, Chinky used to always live in the fear zone. She was always too scared of doing anything for the fear of failure or things not working out. Find out what she did to step out of the fear zone and becoming an inspiration for others to follow. Check out thetaoofselfconfidence.com for show notes of Chinky's episode, Chinky's website, resources, gifts and so much more. Want to manifest like a queen?  Click here to learn how. "Let’s Build Your Queendom With A.I!" Click here to get on the waiting list.   I’ve created a free Confident Workplace Toolkit with practical scripts, strategies, and mindset shifts you can use right away to be more seen, heard, and valued in your career. Download it here

22 Sep 201610min

215:  When One Door Closes Another One Opens With Rachel Tang

215: When One Door Closes Another One Opens With Rachel Tang

Rachel Tang is a military wife, owns a postpartum skincare brand and runs Girls in Tech Austin Chapter to give back. She has been learning and researching how to reach out to women around the world that need support postpartum but aren’t able to access them easily due to conditions such as geographical or economic factors. That is how Bella Belly was created. Back then, Rachel only based her success on social and academic status which can be pressuring for most women. She used to think when one door closed, that was it. Find out on this episode what made her realized that when one door closes, another door of opportunity opens. Check out thetaoofselfconfidence.com for show notes of Rachel's episode, Rachel's website, resources, gifts and so much more. Want to manifest like a queen?  Click here to learn how. "Let’s Build Your Queendom With A.I!" Click here to get on the waiting list.   I’ve created a free Confident Workplace Toolkit with practical scripts, strategies, and mindset shifts you can use right away to be more seen, heard, and valued in your career. Download it here

21 Sep 201610min

214:  A Self Confidence Story From a Preteen With Lily Born

214: A Self Confidence Story From a Preteen With Lily Born

Lily Born is the creator of the Kangaroo Cup. When Lily Born was 8, she noticed that her grandpa, who has Parkinson’s Disease, was knocking over his cup a lot, creating spills that Grandma needed to clean up. Inspired, she came up with the idea for the Kangaroo Cup: a three-legged cup that won’t tip over. After prototyping for several years, first with hand-moldable plastic and then with clay at a pottery studio, she had a cup ready for production. Now a seasoned 13-year-old, she has sold tens of thousands of the cups all over the world. Lily shares her story about self confidence what she has been through at such a young age. She also shares how she overcomes these issues to be the power house preteen that she is today. Tune into this episode to listen to her story. Check out thetaoofselfconfidence.com for show notes of Lily's episode, Lily's website, resources, gifts and so much more. Want to manifest like a queen?  Click here to learn how. "Let’s Build Your Queendom With A.I!" Click here to get on the waiting list.   I’ve created a free Confident Workplace Toolkit with practical scripts, strategies, and mindset shifts you can use right away to be more seen, heard, and valued in your career. Download it here

20 Sep 20168min

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