Are "Recovery Scores" Accurate? Does Recovery Slow With Age? Find out from Christie Aschwanden (#269)
OVERVIEW Christie Aschwanden is an award-winning science journalist and author of Good to Go: What the Athlete in All of Us Can Learn from the Strange Science of Recovery. In Part 2 of her appearance ...
27 Aug 202520min
Science of Recovery with Christie Aschwanden: Do tart cherry juice, ketones, and ice plunges work? (#268)
OVERVIEW Christie Aschwanden is an award-winning science journalist and author of Good to Go: What the Athlete in All of Us Can Learn from the Strange Science of Recovery. With all the hype and market...
20 Aug 202533min
Carbs, Climbs, and Descents: Coach Adam Pulford Answers Listener Questions (#258)
OVERVIEW We receive a lot of listener questions, so we're batching a few of them together into one episode. In Episode 258 of "The Time-Crunched Cyclist Podcast", Coach Adam Pulford and co-author of "...
13 Aug 202540min
Tour de France Femmes Stage 9 Recap and Final Analysis From The Entire Race
Welcome to the Tour de France Femmes Podcast, from the producers of "The Time-Crunched Cyclist Podcast" CTS publishes daily Tour de France Femmes podcasts with Coaches Adam Pulford and Renee Eastman. ...
3 Aug 202540min
Descents, Periods, and Power: Tour de France Femmes Stage 8 Podcast
Welcome to the Tour de France Femmes Podcast, from the producers of "The Time-Crunched Cyclist Podcast" CTS publishes daily Tour de France Femmes podcasts with Coaches Adam Pulford and Renee Eastman. ...
2 Aug 202539min
TDF Femmes Podcast - Stage 7 & Physical Demands at the Front vs. the Grupetto
Welcome to the Tour de France Femmes Podcast, from the producers of "The Time-Crunched Cyclist Podcast" CTS publishes daily Tour de France Femmes podcasts with Coaches Adam Pulford and Renee Eastman. ...
1 Aug 202541min
TDFF Stage 6 Recap, Bike Fit for Female Cyclists, and The Science Behind "Mom Watts"
Welcome to the Tour de France Femmes Podcast, from the producers of "The Time-Crunched Cyclist Podcast" CTS publishes daily Tour de France Femmes podcasts with Coaches Adam Pulford and Renee Eastman. ...
31 Jul 202539min
TDF Femmes Podcast - Stage 5 & Alison Tetrick's Insights on Rider Salaries, Opportunities, and More
Welcome to the Tour de France Femmes Podcast, from the producers of "The Time-Crunched Cyclist Podcast" CTS publishes daily Tour de France Femmes podcasts with Coaches Adam Pulford and Renee Eastman. ...
30 Jul 202528min
