
#57 WELLNESS PAUSE – Alternative Nostril Breathing Technique to Calm Your Mind – Yana Fry
Wellness Pause is a new series at Timeless Teachings podcast with easy and practical tools for everyday wellbeing for conscious leaders. In this episode you will learn a breathing techniques called Na...
12 Sep 202210min

#56 DOUBLE DOWN ON YOUR GENIUS – Own Your Gifts, Alight Your Actions, Flourish in Your Calling – Willo Sana
Moments To Listen For:Post-Pandemic Business Environment for Conscious BusinessesHelping Big Hearted Visionaries to Grow Businesses OnlineBook “Double Down on Your Genius”: Own Your Gifts, Alight Your...
4 Sep 202246min

#55 WELLNESS PAUSE – Reconnect to Your Body and Enhance Mental Awareness – Yana Fry
Wellness Pause is a new series at Timeless Teachings podcast with easy and practical tools for everyday wellbeing for conscious leaders. In this episode you will learn breathing techniques that will h...
28 Aug 202211min

#54 Honestly About Sex – What Type of Sexual Future Do We Want to Create – Christina Antonyan
Moments To Listen For:What is sexual wellness?What is currently happening in the collective field when it comes to sexualitySexual traumas of women and men – both exist and need to be healedWhy p*rn i...
22 Aug 202254min

#53 The Dangers of a Spiritual Journey and How to Avoid Them – Yana Fry
Since 2020 the whole world jumped into the space of wellness, mental health and spirituality. Suddenly it became important for EVERYONE. Which is from one side is a good thing, because more and more p...
14 Aug 20229min

#52 World - Class Brain – Inside the Minds of High Performing Athletes and CEOs – Dr Frederick Travis
What is the difference in the brain functioning of the high performing athletes, world class CEOs… and everyone else? Can anyone get there? HOW? Would psychedelics help (or not)? How do you “measure” ...
5 Aug 20221h 11min

#51 What is Success for YOU? – Yana Fry
Recently I delivered a keynote at Malaysia Leadership Summit 2022 on the topic “Inside The Minds of Successful People”. I was touched by how many people walked up to me after the presentation and shar...
1 Aug 20228min

#50 Conscious Leaders Alert - Extreme Independence Is A Trauma Response – Yana Fry
Are you the best conscious leader you can possibly be? Do you trust people to be there for you, if you need them? Do you trust yourself to be real and honest with the world? Listen to this episode...
24 Jul 20229min



















