Slow travel, fast kids and making counter-cultural choices
Happy hostful! Today Brooke and Ben sit down to answer your burning questions, as well as update you on what’s been happening in their world, and the plans for the May Slow Experiment! It’s an epic ep...
25 Apr 20181h 8min
Jocelyn Glei on fast tech and slow work
It’s a podcast love-in today, as Brooke sits down with the awesome Jocelyn Glei, creator of the equally awesome podcast Hurry Slowly. Jocelyn’s podcast is also about slow living in a fast-paced world,...
18 Apr 201844min
Elise Bialyew on the science of mindfulness
Want less mindless, more mindful? Join the club. Today Brooke chats to Dr Elise Bialylew, founder of Mindful in May and author of a brand new book, The Happiness Plan, about all things mindfulness, me...
11 Apr 201835min
Florence Williams on the importance of getting your nature fix
In the perfect follow-up to March’s Great Outdoors Slow Experiment, today Brooke chats with Florence Williams, author of The Nature Fix. Whether you’ve been reading the book or have never heard of it,...
4 Apr 201836min
The Great Outdoors: Part 5 - A Slow Experiment
It’s the last episode for the Great Outdoors Slow Experiment, and this week Brooke and Ben look at the mental health benefits of spending time outside, as well as wrapping up the month and reflecting ...
28 Mar 201834min
The Great Outdoors: Part 4 - A Slow Experiment
Let’s get physical. Yep, we’re in week three of the Great Outdoors Slow Experiment, and this week Brooke and Ben are looking at a bunch of the physical benefits of spending time outside in nature. It’...
21 Mar 201832min
The Great Outdoors: Part 3 - A Slow Experiment
Welcome to episode 229, and to the end of the second week of the Great Outdoors Slow Experiment! In today’s episode Brooke and Ben turn their attention to attention - the benefits of outside time for ...
14 Mar 201838min
The Great Outdoors: Part 2 - A Slow Experiment
We’re one week into the Great Outdoors experiment, and it’s off to an enjoyable start. In today’s episode, Brooke and Ben talk about how they’ve spent the last week getting out in nature, what they’ve...
7 Mar 201836min
