Slow Holidays: Presence Over Presents
Continuing the Slow Holidays theme, in today’s episode Brooke and Ben talk about valuing presence over presents as the year comes to an end. This chat follows on nicely from episode 210, which was all...
19 Nov 201712min
Chelsea Pottenger on depression, wellness and creating a mindful workplace
In this episode Brooke sat down to chat with mindfulness expert and advocate for awareness of postnatal depression Chelsea Pottenger. Chelsea works with organisations to develop mindfulness and wellbe...
15 Nov 201754min
Slow Holidays: The Pre-Christmas Catch-Up
This Slow Holidays episode is all about The Pre-Holiday Catch Up, and includes complimentary Christmas puns, now even earlier in the year! We all know the drill: “Oh, we must catch up before Christmas...
12 Nov 201710min
Jess Davis is leading the analog rebellion
They’re happy, they’re delighted, they’re back. This week Brooke chats with the founder of Folk Rebellion, AKA Chief Rebel Jess Davis. Jess is an unapologetic advocate for getting the hell off our dev...
8 Nov 201741min
Slow Holidays: Gift Giving
It’s the most wonderful (exhausting?) time of the year… and it’s almost upon us. Considering we’re now well in to November, Ben and Brooke wanted to spend the next few weeks talking about how you may ...
5 Nov 201716min
Courtney Carver on heart-centred living and soulful simplicity
Today's episode is such a treat. Courtney Carver, one the first ever guests on the show (Episode 10!) returns to chat with Brooke about her story of simplicity, and how the changes were born of an inc...
1 Nov 201745min
The Age of Distraction and what to do about it
Over the past few weeks Ben and Brooke have been talking about social media and how they utilise it while still maintaining a slow(er) paced life. They spoke about Instagram, Twitter and Facebook and...
29 Okt 201715min
Live from the State Library of NSW
Brooke's book tour has given her the opportunity to speak with hundreds of people over the past few months at libraries and bookstores around the state, and the experience has been brilliant. Not only...
26 Okt 20171h 1min
