Day in the Life
Fearing it would be too boring for most people, Brooke has been putting this episode off for months. But after being asked countless times for more detail into how she and Ben structure their days, sh...
22 Jun 201633min
8 Hours Sleep #3
After a very chilly camping trip Ben and Brooke are back to regular sleep patterns, and in today’s episode they talk about pre-sleep rituals, whether it’s possible to gain back sleep debt and how thei...
19 Jun 201613min
Live Immediately with Mike Campbell
A lot of Brooke’s guests over the past couple of months have spoken about making big life changes - travel, a shift in career or moving to a different place - but in every single instance these change...
15 Jun 201655min
8 Hours Sleep #2
This month’s Slow Home Experiment sees Ben and Brooke trying to get 8 hours sleep every night, and, well, it’s been pretty straightforward so far. Ben is coasting along with his regular 8+ hours most ...
12 Jun 20169min
Rewilding with Joel Zaslofsky
Joel Zaslofsky is one of the kindest, most encouraging people Brooke’s had the fortune of meeting, and today he’s back for his second visit to the pogpast. He and Brooke talk about his current efforts...
8 Jun 201655min
8 Hours Sleep #1
Brooke and Ben have started a new Slow Home Experiment this week, and it's one that plays directly into Ben's strengths - sleep. Specifically, they're looking to get 8 hours of sleep every night throu...
5 Jun 201613min
Caring more and caring less with Erin Loechner
In today’s episode Brooke chats with Erin Loechner - author, design-y creative, mum and slow living advocate. They talk minimalist wardrobes, slow renovations and the delicate art of sucking at medita...
1 Jun 201659min
Meditation #5
It’s almost time to wrap up this month’s Slow Home Experiment, with only a couple of days of meditation left, so Ben and Brooke talk about the experience and whether they’re going to create a routine ...
29 Mai 201618min
