The Track and Field Performance Podcast

The Track and Field Performance Podcast

Dedicated to giving coaches, athletes, and fans of Track and Field expert knowledge and insights from practitioners across the various event disciplines and domains of human performance.

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Episoder(67)

Daniel Davey: The Ingredients of a High-Performance Lifestyle

Daniel Davey: The Ingredients of a High-Performance Lifestyle

Daniel Davey is the Founder of DaveyNutrition and has over 15 years experience as a Performance Nutritionist, 9 of which were spent in elite sport environments with Dublin GAA and Leinster Rugby. We...

20 Nov 20231h 8min

Steve Fudge: Slow is Smooth, Smooth is Fast

Steve Fudge: Slow is Smooth, Smooth is Fast

Coach to Olympic, Paralympic, World, European and Commonwealth Medalists, Steve Fudge has not just harnessed the talent of elite level prospects, but over the years he has developed a system that is b...

6 Nov 20231h 9min

John Shepherd: Examining the Winter Training Plan

John Shepherd: Examining the Winter Training Plan

John is a well-known coach, content creator, and writer on all things athletics, but perhaps most pertinently, he has a massive aptitude for horizontal jumps training. In his first few years of coac...

8 Okt 20231h 28min

Boo Schexnayder: Accessing Elasticity

Boo Schexnayder: Accessing Elasticity

Boo is one of the worlds leading track and field coaches, educators, and rehab consultants. He's coached world champions, he's delivered coaching education workshops around the world, and now he prim...

11 Sep 20231h 19min

Keith Herston: Individualizing Training for Horizontal Jumpers

Keith Herston: Individualizing Training for Horizontal Jumpers

Texas Techs Jumps and Multi's Coach, Keith Herston, is quickly becoming one of the worlds top jumps coaches having had success with various national and international athletes across different event d...

26 Jul 20231h 39min

Ryan Banta: The Application of Sprint Training and Positive Psychology in the High School Setting

Ryan Banta: The Application of Sprint Training and Positive Psychology in the High School Setting

Head Coach, History Teacher, and Author of the Sprinters Compendium (among many other things), Coach Ryan Banta has been at Parkway High School for 20 years. During that time, he has successfully coac...

12 Jul 20231h 34min

Carrie Lane: Integrating Speed and Strength Training with Endurance Athletes

Carrie Lane: Integrating Speed and Strength Training with Endurance Athletes

Coach Carrie Lane works with Under Armours Elite group of distance runners based in Baltimore Maryland. Prior to that, she spent several years as the Throws coach at the University of Wyoming and regu...

9 Jun 20231h 7min

Aaron Gadson: Balancing Trade-Offs in the Triple Jump

Aaron Gadson: Balancing Trade-Offs in the Triple Jump

From former collegiate triple jumper at Cornell University turned Olympic-level coach; Aaron Gadson shows his passion and knowledge for the event across a multitude of subjects. His breakdowns of trai...

20 Mai 20231h 26min

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