
Ep 22: Identity determines destiny with Sam Richardson
In this episode, I sit down with Sam Richardson. Sam is a family studies graduate and is beginning a Masters in Clinical Mental Health Counseling in the winter. Sam and I talk about challenges with ou...
10 Sep 20241h 30min

Ep 21: Breaking cycles of abuse with Kanoe Crowell
In this episode I sit down with Kanoe Crowell. Kanoe is a behavior technician and social media influencer. She shares her story of growing up in Hawaii; experiencing childhood abuse; struggling with s...
5 Sep 20241h 18min

Ep 20: Having compassion while exercising authority
In this episode I sit down with my friend, Eddy Saunders. Eddy is a police officer and recent father. Eddy and I discuss how we manage careers based in crisis intervention and how to compartmentalize ...
27 Aug 20241h 42min

Ep 19: Living with abundance, awe, and wonder with Matt Nielsen
Today I sit down with my friend, Matt Nielsen. Matt shares his experience growing up as a white person in northern Mexico, and how he has learned to help others feel seen through his experience of gro...
13 Aug 20241h 59min

Ep 18: Unpacking childhood trauma with Dallin Bryant
In my most vulnerable episode yet, I sit down with my friend, Dallin Bryant. Both of us discuss challenges we faced in our childhood years, ways that these challenges impacted us as adults, and how we...
6 Aug 20241h 27min

Ep 17: The power of choice with Caden Kirby
In this episode, I sit down once again with my friend, Caden Kirby, and we discuss the importance of believing in free will rather than determinism in terms of finding joy and meaning in our lives. We...
30 Jul 20241h 6min

Ep 16: Different is a good thing with Derick Larsen
I interview my friend, Derick Larsen, and ask him about his experience being diagnosed and living with OCD. Derick shares how he was able to shift his perspective on his condition from a negative labe...
8 Jul 20241h 20min

Ep 15: Discovering your inherent value with Caden Kirby
I sit down and listen to my friend Caden Kirby's story. Caden was diagnosed with Muscular Dystrophy at the age of 5. Caden shares his story of facing shame and judgement from his disability, pushing h...
18 Jun 20241h 23min



















