Ep 105: People Pleasing - and other ways you reject your needs
Send us Fan Mail The fourth episode of the LOVE ALSO THIS series dives into the rejection of your needs and how you have internalized the behavior that caused you pain growing up. We look at the peopl...
26 Jul 202346min
Ep 104: Jealousy and Insecurity
Send us Fan Mail The third episode of the LOVE ALSO THIS series uncovers how we have learned to reject our emotions - and the consequences of that. We look specifically at jealousy and insecurity and ...
19 Jul 20231h 2min
Ep 103: Procrastination and Overworking
Send us Fan Mail In the second episode of the LOVE ALSO THIS series we look at aspects of ourselves that we commonly reject, and the consequences of rejecting them. When you understand procrastination...
12 Jul 202357min
Ep 102: LOVE ALSO THIS: Introduction
Send us Fan Mail The yearly July follow-along is here! This time I’m guiding you to overcome a common misunderstanding: That to choose love and love yourself, something in you needs to go away. In thi...
5 Jul 202339min
Ep 101: Processing abuse and shaming - Live Coaching #5 with Kate
Send us Fan Mail In our fifth and last session, Kate opens the door to an event that happened when she was a teenager, which created a lot of the social vigilance and unsafety she’s experiencing later...
28 Jun 20231h 35min
🎉 Ep 100: Navigating life the Artist way
Send us Fan Mail In this special 100th episode, I talk about how you as the Artist of your life use your desire as a compass, and how your devotion to something greater than your ego becomes the reaso...
21 Jun 202346min
Ep 99: Insecure Attachment and Jealousy - Live Coaching #4 with Kate
Send us Fan Mail In our fourth session, Kate goes deep in releasing emotions buried underneath anxious attachment and jealousy. We explore the emotional need that wasn’t met and how she can meet it no...
14 Jun 20231h 25min
Ep 98: Two common lies about feeling emotions
Send us Fan Mail This week’s episode takes apart two common misconceptions about feeling emotions and looks at a more truthful perspective that will move you out of fear about feeling - also the uncom...
7 Jun 202333min
