The Uncover YOU podcast

Send us Fan Mail Tina shows up feeling dizzy and tangled in her mind. Her thoughts are running, trying to figure out what is going on and what to do. What she hasn’t recognized yet is that she’s in a ...

29 Mar 20231h 11min

Send us Fan Mail You’re here to experience life, and yet you’ve gotten so bad at actually experiencing. You see and interact with the world through the filter of labels and meaning that the mind is gi...

22 Mar 202350min

Send us Fan Mail Tina‘s been moving through a situation where she felt unsafe, and after she allowed her inner child to feel scared, another part shows up. A part that never wants her to feel unsafe o...

15 Mar 20231h 35min

Send us Fan Mail Tina felt a new sense of peace after the last session when her inner girl received unconditional support. She also describes not knowing where her attention has been these past two we...

1 Mar 20231h 24min

Send us Fan Mail What if the mistrust you feel for men, women, your partner, a random internet guy, the salesperson, or humans in general, is a reflection of the lack of trust you feel for yourself? E...

22 Feb 202340min

Send us Fan Mail Tina’s been having guests over and noticed how her attention gets pulled out of her body and into her head and on her external world. Into expectations on what the week should look li...

15 Feb 20231h 34min

Send us Fan Mail If you’ve ever had the experience of an expansive, unconditionally loving state of consciousness, you’ve probably asked yourself - how can I have more of that? Maybe this question led...

8 Feb 202329min

Send us Fan Mail Tina’s been observing herself in the recordings of our sessions and seeing new layers of distraction and attention jumping around. She sets the intention to slow down and deepen her p...

1 Feb 20231h 34min