The Unmeasured Podcast

The Unmeasured Podcast

Join host Simi Botic for conversations about the human experience, where we'll explore the things that can’t be measured but make us who we are. Each episode focuses on a single question from a listener in the community. Through solo episodes and guest conversations, Simi explores topics like movement, food, body image, aging, self-compassion, perfectionism, motherhood, self-trust, confidence, friendship, romance, and much more.

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Episoder(37)

20. Navigating Photos with Jennifer & Benjamin Derkin

20. Navigating Photos with Jennifer & Benjamin Derkin

Simi is joined by Jennifer & Benjamin Derkin as they explore: "I really struggle to feel comfortable being in photos. Any tips for the upcoming season that are full of family photos, holiday pictures,...

3 Jul 202447min

19. People Pleasing with Simi Botic

19. People Pleasing with Simi Botic

In this solo episode, Simi explores: “How do you navigate people pleasing? As a recovering people pleaser I find it still haunts me. Curious how you did this work on yourself and how you help your cli...

19 Jun 202427min

18. When Your Kiddo Has Big Feelings with Joslyn Villapando

18. When Your Kiddo Has Big Feelings with Joslyn Villapando

Simi is joined by Joslyn Villapando as they explore: "Can you talk about navigating big feelings in your kiddos without taking it personally?" Tune in to hear where the conversation takes them! Joslyn...

5 Jun 202453min

17. Disappointing People with Allie Lehman

17. Disappointing People with Allie Lehman

Simi is joined by Allie Lehman as they explore: "Why do you think the idea of disappointing someone in a relationship we hold close, is something that feels so scary? I'm trying to work through this i...

22 Mai 202448min

16. Grief with Elizabeth Yassenoff

16. Grief with Elizabeth Yassenoff

Simi is joined by Elizabeth Yassenoff as they explore: "I am navigating such intense grief in my life right now after the loss of my brother.  It feels like I'll never be free from this. I don't want ...

8 Mai 202452min

15. Binge Eating with Simi Botic

15. Binge Eating with Simi Botic

In this solo episode, Simi explores: “Simi, I am struggling so badly with binge eating. I read in your book Letting Go of Leo that you also used to struggle with binge eating as well. Can you share wh...

24 Apr 202439min

14. Self Care in Motherhood with Regan Walsh

14. Self Care in Motherhood with Regan Walsh

Simi is joined by Regan Walsh as they explore: “What are your favorite practical ways to practice self care in motherhood? Cozy ways to refuel & unwind?” Tune in to hear where the conversation takes t...

10 Apr 202451min

13. Dressing with Confidence with Rebecca Allen

13. Dressing with Confidence with Rebecca Allen

Simi is joined by Rebecca Allen as they explore: "I don't want to dread getting dressed everyday. Can changing the way that I think about dressing my body help me to feel more confident? If so, how?" ...

27 Mar 202445min

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