The Unwinding Podcast

Want an honest and open conversation about how our first marathon went? Here's the podcast for you then. We ran the full 26.2 miles with runDisney on January 12, 2025 and can officially call ourselv...

29 Jan 202551min

We're back! Happy New Year! Thank you 2024. You were a great year, our first full year living in Florida and we did a lot. We break down each month and some of our faves including Alex's book recomm...

1 Jan 202550min

Happy November and Happy Thanksgiving to our listeners! This episode we're chatting through how the month of November went including our RunDisney Half Marathon and gearing up for long drive back to T...

27 Nov 202427min

Chris is back this week! We're chatting about everything we love about cruising and why we think you should cruise for your next vacation - especially if you've never been on one! There's so much to ...

13 Nov 202426min

We participated in our 4th Half Marathon and 2nd RunDisney event over the weekend for Wine & Dine Weekend! Solo this week, Alex shares what we liked and disliked about the entire weekend from the ra...

7 Nov 202429min

Wind down the spooky month of October with us! Another busy month filled with a 200 mile relay race in Kentucky, separate guys/gals trips, our 10 year anniversary and first big hurricane in Florida. ...

30 Okt 202435min

Hurricane Milton made its way to Florida last week and it was our first big hurricane since moving here about a year ago. We talk about what we did to prep, how we felt during the storm and how we fai...

16 Okt 202437min

Hi all! This was pre-recorded about a week and a half ago before Hurricane Milton. You won't hear us mention the storm in this one because it wasn't on our radar at the point. We are currently hunker...

9 Okt 202429min