The Victim to Warrior Podcast

The Victim to Warrior Podcast

Explore the journey of healing and empowerment with our podcast on narcissistic abuse and recovery. Each episode delves into the dynamics of narcissistic relationships, the psychological impact of abuse, and practical strategies for rebuilding self-esteem and reclaiming your life. Featuring expert insights, personal stories, and supportive advice, this podcast is a safe space for anyone seeking understanding, validation, and tools to thrive after trauma. Whether you’re still in it, just beginning your recovery or well on your way, this podcast offers guidance, hope, and community.

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Episoder(45)

Survived Abuse But Still Feel Like a Stranger? Here’s Why

Survived Abuse But Still Feel Like a Stranger? Here’s Why

Survived Abuse But Still Feel Like a Stranger? Here’s Why Survived narcissistic abuse but still feel exhausted, numb, foggy, or like a stranger in your own body? You are not broken. You may still be s...

3 Aug 22min

Was It Menopause… or Narcissistic Abuse? | Melissa Rymer on Menopause Mastery

Was It Menopause… or Narcissistic Abuse? | Melissa Rymer on Menopause Mastery

Was It Menopause… or Narcissistic Abuse? | Melissa Rymer on Menopause Mastery In this powerful guest appearance on Menopause Mastery, Melissa Rymer — Co-Founder of Victim to Warrior — shares how chron...

28 Jul 44min

I Had a Restraining Order and Still Went Back I Trauma Bond

I Had a Restraining Order and Still Went Back I Trauma Bond

Why Couldn’t I Leave? The Truth About Trauma Bonds In this episode of the Victim to Warrior Show, John and Melissa talk about trauma bonding — why leaving a narcissistic relationship can feel so diffi...

20 Jul 13min

7 Narcissistic Abuse Red Flags You Ignored for Years

7 Narcissistic Abuse Red Flags You Ignored for Years

Narcissistic abuse can hide in plain sight for years. In this conversation, Melissa Rymer breaks down the red flags many survivors miss until they finally begin to see the truth. If you’ve ever questi...

13 Jun 30min

Divorcing a Narcissist: Avoid These 7 Mistakes

Divorcing a Narcissist: Avoid These 7 Mistakes

Divorcing a narcissist, narcissistic abuse divorce, and high-conflict separation can be emotionally overwhelming and legally complex. If you're planning to leave a narcissist or toxic partner, avoidin...

13 Jun 15min

My Narcissistic Sister Almost Broke Me… Here’s How I Healed

My Narcissistic Sister Almost Broke Me… Here’s How I Healed

Can you heal from a narcissistic sister? This real story of narcissistic sibling abuse proves recovery is possible. If you're dealing with a toxic family member, this journey will show you how healing...

15 Mai 18min

I Knew It Was Toxic… So Why Did I Go Back

I Knew It Was Toxic… So Why Did I Go Back

Feeling stuck in a toxic relationship even when you know it’s harmful? This is the reality of trauma bonding and narcissistic abuse that keeps so many people going back again and again. In this episod...

6 Mai 19min

The Truth About Forgiveness After Narcissistic Abuse

The Truth About Forgiveness After Narcissistic Abuse

In this episode, Victim to Warrior hosts John and Melissa dive deep into the real meaning of forgiveness after abuse and expose the toxic myths that hold survivors back. Drawing from their own experie...

6 Mai 18min

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