The VOW

Chelsea Squires is an extreme data generalist, collaborator, and storyteller with over five years of energy industry experience and a successful pivot into the tech industry. After suffering for many ...

18 Jan 202355min

In the first mini episode of 2023, Tanya shares with her listeners as to her perspective on goal setting. While it has been a key component to her success, Tanya is more of the mindset in sharing your...

11 Jan 20234min

In this mini episode, Tanya celebrates The VOW's 100th episode. She speaks to how the podcast has changed her outlook and allowed her to gain a deeper understanding and connection with women who have ...

23 Des 20228min

Dr. Alisha Rai is a mother and the co-founder of Hope for Cerebral Palsy and the Author of Mighty Mr. Aiden. She shares her journey through infertility, multiple miscarriages and her pursuit of mothe...

14 Des 20221h 4min

Nina Purewal faced an unexpected childhood tragedy, which inspired her mindfulness and meditation journey over twenty years ago. After climbing the corporate ladder in sales and marketing for nearly a...

8 Des 202257min

Armed with multiple degrees in psychology, two decades of working one-on-one with individuals, and facilitating internationally, Gemma is laser focused on helping people build emotional intelligence. ...

30 Nov 202244min

In this mini episode, Tanya discusses the importance of finding joy in your day. While every day may not go to plan, it is important to find gratitude for the moments that bring us a sense of joy. Lat...

23 Nov 202213min

Born in Iran and raised in Tehran Atousa Sepehr received her bachelor's degree in electrical engineering and worked as an electrical engineer for almost 10 years in Tehran. In 2011, she made the decis...

16 Nov 20221h 1min