
Meditation Episode: A Simple Stoic Morning Meditation You Can Use Every Day
"As each day arises, welcome it as the very best day of all, and make it your own possession. We must seize what flees." - Seneca, Letters 108.27📻 FOR MORE STOIC AUDIO CONTENTCheck out What Is Stoici...
4 Apr 20229min

Applying The Virtue Of Moderation
Do that which is easiest of all—namely, demonstrate that what men call pleasures are punishments as soon as they have exceeded due bounds.— Seneca The Younger, On Drunkenness📻 FOR MORE STOIC AUDIO CO...
30 Mar 20224min

How To Deal With Regrets
A Stoic never beats themselves up.📻 FOR MORE STOIC AUDIO CONTENTCheck out What Is Stoicism? on Substack:https://whatisstoicism.substack.com Hosted on Acast. See acast.com/privacy for more information...
23 Mar 20222min

Approve Yourself
Take the Stoic path and decide YOUR OWN worth.📻 FOR MORE STOIC AUDIO CONTENTCheck out What Is Stoicism? on Substack:https://whatisstoicism.substack.com Hosted on Acast. See acast.com/privacy for more...
16 Mar 20223min

Relaxation Episode: Calming Perspectives With Marcus Aurelius
Calming perspectives from Marcus Aurelius to relax, study, work or meditate to.📻 FOR MORE STOIC AUDIO CONTENTCheck out What Is Stoicism? on Substack:https://whatisstoicism.substack.com Hosted on Acas...
9 Mar 202213min

How To Make Coffee A Stoic Experience
☕ An energizing espresso shot of Stoicism inspired by Italian coffee culture.📻 FOR MORE STOIC AUDIO CONTENTCheck out What Is Stoicism? on Substack:https://whatisstoicism.substack.com Hosted on Acast....
2 Mar 20225min

How To Do Anonymous Acts Of Kindness
“The reward for all the virtues lies in the virtues themselves, for they are not practiced with a view to recompense; the wages of a good deed is to have done it.” - Seneca, Epistles 81.19📻 FOR MORE ...
23 Feb 20225min

How To See Through The Clouds
"If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment."- Marcus Aurelius, Meditations 8....
16 Feb 20225min




















