The What Is Stoicism? Podcast

The What Is Stoicism? Podcast

Using Stoic philosophy to help you (and me): LEARN from the past, PLAN for the future, LIVE in the present.

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Episoder(264)

The Discipline of Listening: How to Hear Wisely

The Discipline of Listening: How to Hear Wisely

This episode explores listening as a form of courage and clarity—an active practice that shapes how we understand the world and ourselves.From Zeno’s simple reminder that we have “two ears and one mou...

24 Des 20257min

Practical Ways to Find Joy in the Present

Practical Ways to Find Joy in the Present

This episode brings haiku and Stoicism into conversation, showing how both traditions teach us to savor fleeting moments while also meeting life with energy and purpose. Bashō’s delicate images remind...

17 Des 20257min

What Tyrants Get Wrong About Power and Wealth

What Tyrants Get Wrong About Power and Wealth

This episode turns the Stoic lens toward the illusions of power and wealth, as Epictetus and Cicero expose the tyranny of desire and the poverty of excess.Through the figure of the boastful ruler and ...

10 Des 20256min

Why The World Needs Stoic Empathy (Interview with Shermin Kruse)

Why The World Needs Stoic Empathy (Interview with Shermin Kruse)

In this episode, I talk to Shermin Kruse, a globally recognized negotiation consultant, law professor, author, and TEDx producer.In her latest book, Stoic Empathy, Shermin blends neuroscience, philoso...

3 Des 20251h 13min

Don’t Fear Death, Fear a Life Unlived

Don’t Fear Death, Fear a Life Unlived

This episode weaves together the wisdom of Michel de Montaigne and Seneca—two thinkers separated by centuries yet united in their answer to life’s oldest question: how should we live?For Montaigne, th...

26 Nov 20256min

The Poetry of Simple Stoic Living

The Poetry of Simple Stoic Living

In this episode, we look at the beauty of balance through Seneca’s counsel on plain living and Max Ehrmann’s Desiderata.Seneca reminds us that philosophy calls for simplicity, not self-punishment—a li...

19 Nov 20257min

How a Stoic Becomes Invincible

How a Stoic Becomes Invincible

This episode explores Epictetus’s radical vision of strength—one rooted not in anger or domination, but in mastery of the self. Through his reflections on thieves, insults, and injustice, the former s...

12 Nov 20257min

Do You Know What Things Are Good And Evil?

Do You Know What Things Are Good And Evil?

This episode traces the Stoic lineage back to Socrates, whose probing questions revealed that health, wealth, and reputation are not inherently good or bad—their value lies in how we use them.From Xen...

5 Nov 20256min

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