The With Intention Podcast

The With Intention Podcast is a space for honest conversations about what it really means to grow through life’s transitions. Now in its third season, host Hannah Folau explores the highs, lows, and in-between moments of living in your 20s—from navigating mental health and unemployment to embracing changing friendships and new chapters. Rooted in vulnerability and authenticity, the podcast invites listeners to slow down and live with purpose, not perfection. Each episode centers on intentional living—showing up fully, even when life feels uncertain.

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Episoder(42)

Episode 2: Getting Vulnerable About Mental Health and Healing Intentionally

Content Warning: Discussions of mental health and anxiety. Please make sure you are in a good headspace before listening to this. I want you all to make sure you're putting your own mental health fir...

28 Jan 202443min

Welcome to The With Intention Podcast by Hannah Folau

Welcome to The With Intention Podcast! I am Hannah Folau, your host, and I am unbelievably excited and thankful that you took time out of your day to share this space with me and listen to me ramble. ...

20 Jan 202422min