
Ask Shay: how do I tap into my masculine energy more?
Episode 135: Welcome to the first ASK SHAY episode where I answer your questions! Today's episode is all about how to tap into your masculine energy if you're feeling out of balance and unmotivated 💗...
14 Mar 202319min

Expansion & Contraction 🦋 the messy + uncomfortable period of contraction that occurs right before growth & expansion explained (manifesting + self-growth)
Episode 134: Today's solo episode is all about the sticky, hard, uncomfortable period of contraction that occurs right before expansion; if you're on your manifestation journey or a self-growth journe...
7 Mar 202322min

living in ALIGNMENT
Episode 133: Today we are chatting about alignment: the signs of living out of alignment, what alignment is and how to discover what living in alignment looks and feels like for you 💫 Click here to ...
1 Mar 202325min

Are you creating more struggle for yourself than there needs to be?!
Episode 132: Today we are chatting about the ways in which we can create MORE STRUGGLE for ourselves in life and how to combat that to find our flow 💫 Click here to learn more about the next cycle of...
21 Feb 202327min

romanticize your life 🌸
Episode 131: Today we are chatting about how to romanticize your life and why an "aesthetic routine" can actually have a deeper purpose than just the way it looks on the gram 💫 Click here to learn...
14 Feb 202318min

How to live more INTENTIONALLY 🦋
Episode 130: Today we are chatting how to live more INTENTIONALLY and the difference between simply just existing and actually LIVING! Click here to learn more about the next cycle of the TYIL Prog...
10 Feb 202321min

Your Yoga Practice Will Ebb & Flow
Episode 129: If you're feeling uninspired to get on your yoga mat, have found yourself taking a loooong break from practicing or have simply fallen out of routine: this episode is for you! Click her...
31 Jan 202321min

Detachment Makes You MAGNETIC 🧲⚡️
Episode 128: Today we are talking about the power of detachment and how it can transform you into a magnet for all that you desire to manifest and attract! To support the TYIL Podcast and shop todays...
25 Jan 202328min



















