Therapy Works

Therapy Works

Bestselling author and psychotherapist, Julia Samuel, invites us into her therapy room as she talks to both known and unknown voices about some of life’s biggest challenges. Therapy Works is full of therapeutic conversations which may contain difficult emotions but those that can paradoxically bring light, in all its form. Listeners will hear what the guests have learnt, failed to learn and how they have grown through their experience. At the end of each episode, Julia reflects on her session with her two psychotherapist daughters who will share their thoughts on the conversation. You’ll quickly discover that not all therapists agree on everything! Follow @juliasamuelmbe

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Episoder(273)

Agony Aunties on the Pressure to "Have It All Figured Out"

Agony Aunties on the Pressure to "Have It All Figured Out"

In this episode, the Agony Aunties address a common concern among individuals in their mid-thirties who feel overwhelmed by life's big decisions, especially regarding having children. The discussion d...

9 Mai 202514min

Amanda Wakeley on Fashion, Family, and Healing Through Grief

Amanda Wakeley on Fashion, Family, and Healing Through Grief

In this episode of the Therapy Works podcast, Amanda Wakeley, OBE, designer, creative director, and multiple award-winner, delves into the profound challenges she faced following the loss of her broth...

7 Mai 20251h 14min

Agony Aunties on Finding Confidence in Your Fifties

Agony Aunties on Finding Confidence in Your Fifties

In this episode, the Agony Aunties address a listener's concern about feeling invisible in their mid-fifties due to ageism in both work and social spaces. Reflecting on their own experiences, the Agon...

2 Mai 202514min

Olivia on Finding Freedom After Abuse

Olivia on Finding Freedom After Abuse

In this episode of the Therapy Works podcast, Olivia shares the harrowing experience of her husband being arrested in 2014 for downloading and sharing paedophilic images of children. She discusses the...

30 Apr 20251h 3min

Agony Aunties on Managing Exam Stress

Agony Aunties on Managing Exam Stress

In this episode, the Agony Aunties discuss the intense pressure and anxiety faced by a 16-year-old dealing with exam stress. They highlight the importance of timetables that include breaks and exercis...

25 Apr 202513min

Chris Levine on How Darkness Led Him to Light

Chris Levine on How Darkness Led Him to Light

In this heartfelt and inspiring episode, Julia reconnects with world-famous light artist Chris Levine - best known for his portraits of the Queen, Kate Moss, and Elton John - for the first time in ove...

23 Apr 20251h 7min

Agony Aunties on the Struggle to Maintain Friendships in Adulthood

Agony Aunties on the Struggle to Maintain Friendships in Adulthood

The Agony Aunties respond to a listener question about the difficulties of making, keeping, and spending time with friends, emphasising the importance of deep friendships in their life. They mention t...

18 Apr 202514min

Athina and Doris on Facing Anorexia Together and Finding Hope

Athina and Doris on Facing Anorexia Together and Finding Hope

In this episode, Julia welcomes mother-daughter duo Doris and Athina to share their personal journey through Athina's struggle with anorexia. They describe how Athina developed the disorder during her...

16 Apr 20251h 3min

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