Therapy Works

Therapy Works

Bestselling author and psychotherapist, Julia Samuel, in partnership with The Times invites us into her therapy room as she talks to both known and unknown voices about some of life’s biggest challenges. Therapy Works is full of therapeutic conversations which may contain difficult emotions but those that can paradoxically bring light, in all its forms. Listeners will hear what the guests have learnt, failed to learn and how they have grown through their experience. At the end of each episode, Julia reflects on her session with her two psychotherapist daughters who will share their thoughts on the conversation. Subscribe to Therapy Works for weekly insights into emotional well-being

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Episoder(282)

Lindsey Burrow on Life After Rob

Lindsey Burrow on Life After Rob

In this heartfelt episode of the Therapy Works podcast, Julia welcomes Lindsey Burrow, widow of rugby legend Rob Burrow. Lindsey discusses the challenges of coping with Rob's battle against motor neur...

19 Mar 202551min

Agony Aunties: Is It Possible to Love More Than One Person?

Agony Aunties: Is It Possible to Love More Than One Person?

In today's episode, a letter to the Agony Aunties sparks a deeply honest conversation about what it means to love two people at once. The writer shares her experience of being in a long-term marriage ...

14 Mar 202510min

Nadiya Hussain on Defying Expectations & Fighting Self-Doubt

Nadiya Hussain on Defying Expectations & Fighting Self-Doubt

In this episode of the Therapy Works podcast, Nadiya Hussain shares her journey from a housewife to a renowned baker and author, detailing the challenges she faced along the way. She discusses the imp...

12 Mar 20251h 8min

Agony Aunties: Should You Tell Someone They Were Donor-Conceived?

Agony Aunties: Should You Tell Someone They Were Donor-Conceived?

In this episode, the Agony Aunties discuss a delicate and complex issue brought up by a listener whose partner's brother has two adult daughters conceived using a sperm donor. Despite being aware of t...

7 Mar 20258min

Lucy Brazier on How Life Changing a Diagnosis Can Be

Lucy Brazier on How Life Changing a Diagnosis Can Be

In this episode of the Therapy Works podcast, Julia Samuel welcomes Lucy Brazier, the author of 'The Honesty Box', who candidly shares the challenges she faces in her marriage due to her husband's lon...

5 Mar 20251h 4min

EXPERT EPISODE: Owen O'Kane on why anxiety feels addictive

EXPERT EPISODE: Owen O'Kane on why anxiety feels addictive

In this engaging episode, Owen O'Kane, a psychotherapist, former palliative care specialist, and ex-NHS clinical lead for mental health, shares his professional journey and deeply personal story. He r...

28 Feb 202548min

Iain Dale on Balancing Public and Private Life

Iain Dale on Balancing Public and Private Life

In this episode of the Therapy Works podcast, broadcaster, author, and political commentator Iain Dale shares an intimate look at his career and personal journey. He opens up about the pressures of pu...

26 Feb 20251h 3min

Agony Aunties on Finding Grief Support That Fits

Agony Aunties on Finding Grief Support That Fits

In this episode, the Agony Aunties respond to a heartfelt message from a listener struggling with the loss of a close friend. As an atheist, they feel isolated and alienated by the predominantly Chris...

21 Feb 202511min

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