Therapy Works

Therapy Works

Bestselling author and psychotherapist, Julia Samuel, in partnership with The Times invites us into her therapy room as she talks to both known and unknown voices about some of life’s biggest challenges. Therapy Works is full of therapeutic conversations which may contain difficult emotions but those that can paradoxically bring light, in all its forms. Listeners will hear what the guests have learnt, failed to learn and how they have grown through their experience. At the end of each episode, Julia reflects on her session with her two psychotherapist daughters who will share their thoughts on the conversation. Subscribe to Therapy Works for weekly insights into emotional well-being

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Episoder(282)

Agony Aunties: Is This Grief or ADHD?

Agony Aunties: Is This Grief or ADHD?

In this episode, the Agony Aunties respond to a listener facing multiple bereavements, a late ADHD diagnosis, and ongoing anxiety, leaving her unsure how to understand what she’s feeling or what suppo...

17 Apr 9min

Michael Morpurgo on Secrets, Loss, and the Stories That Save Us

Michael Morpurgo on Secrets, Loss, and the Stories That Save Us

In this episode, I sit down with Michael Morpurgo to talk about loss, memory and the quiet, often unspoken truths that shape a life. He speaks so movingly about growing older and the particular pain o...

15 Apr 1h 3min

Agony Aunties: How Do You Handle the "Death Admin" While You’re Still Grieving?

Agony Aunties: How Do You Handle the "Death Admin" While You’re Still Grieving?

In this week’s Agony Aunties episode, we’re diving into a heartbreakingly relatable question: how do you manage the mountain of "Death Admin" - wills, probate, and paperwork - when you’re still in the...

10 Apr 10min

Joanna King on Caring for a Parent with Alzheimer’s

Joanna King on Caring for a Parent with Alzheimer’s

In this episode, I’m joined by psychologist Joanna King for a moving conversation about what it means to care for a parent with young onset Alzheimer’s while also raising young children of your own. J...

8 Apr 56min

Julia Bradbury on Life After Cancer and Why Busyness Isn’t Healing

Julia Bradbury on Life After Cancer and Why Busyness Isn’t Healing

In this moving conversation, I talk to Julia Bradbury about the emotional aftermath of cancer, the pressure to keep going, and the hidden ways busyness can stop us feeling. We explore her new book Hac...

1 Apr 53min

EXPERT EPISODE: Returning to Work After Motherhood with Dolly Jones

EXPERT EPISODE: Returning to Work After Motherhood with Dolly Jones

In this episode, Emily Samuel is joined by author, journalist and digital strategist Dolly Jones to talk about her brilliant new book Leaving the Ladder Down and the messy, moving, often unspoken real...

27 Mar 37min

Jon Fox on Grieving the Future and the Injustice of Loss

Jon Fox on Grieving the Future and the Injustice of Loss

This week, I am joined by Jon Fox for a deeply moving conversation about a love that was "robbed" of its time. After both surviving cancer, Jon and Katie found a profound connection online, only for K...

25 Mar 52min

Agony Aunties: What to Say When Your Child Asks About War

Agony Aunties: What to Say When Your Child Asks About War

The Agony Aunties respond to a listener grappling with how to talk to their children about the deeply unsettling news of the current war involving Iran - something many families are hearing about dail...

20 Mar 11min

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