
Ep 108: Part 2: Natural Health Alternatives, Circadian Rhythms, Vaccines and Raw Milk
We are back with Part of this Holistic Health conversation – and if you haven't listened to Part 1 yet, do that first! 🎧 Over the last 5+ years we've been on a health journey (and we have become incr...
31 Jan 20241h 4min

Ep 107: Part 1: Holistic Health, Grounding, and Low-Tox Living
If you follow us on social media, then you know we share about the holistic changes we've made over the last few years – what we've done, why we've done it, and why we believe those changes matter. 💌...
24 Jan 202448min

Ep 106: Christmas at Roloff Farms + 3 Questions To Ask Your Kids (Depending on if they are feeling, thinking, or doing suppressed)
Happy New Year!! ✨ The holiday season was FULL of movement for us. We spent Christmas at Roloff Farm (in the home where Jeremy had Christmas every year growing up!) then went to our cabin in Spring Ri...
10 Jan 202456min

Ep 105: Should Santa Be Canceled?
You say the word "Santa" and it brings up a diverse perspective of experiences, memories, word maps, and pictures. 🎄So let's talk about this – because for us, we used to sit on side of the Santa-camp...
20 Des 202356min

Ep 104: How Spending 1,000 Hours Outside Benefits Kids + Protects Childhood with Ginny Yurich
You guys have probably seen or heard us talk about 1,000 hours outside on our social media. For the last 3 years we have been trying to complete our 1,000 hours outside as a family. We are SO close to...
13 Des 20231h 1min

Ep 103: Aligning Your Family Values To The Months Of The Year
What are things you value as a family? ♥️ If you have been following us for a while, you know family values are a big part of what we talk about. For our family, the values we've built unite us and gr...
6 Des 202350min

Ep 102: Changing Your Mind In Parenting, Connection Over Shaming Your Kids, And Deciding When You're Done Having Babies
We're pregnant with baby #4! 🥳 So we thought this was the perfect episode to talk about expanding our family, how our parenting has evolved, what we're excited (and nervous) about with baby #4, and s...
29 Nov 202342min

Ep 101: The Ups, Downs, And Reality Of Home Renovations + Living With Parents
Did you know we are remodeling our home? 😜 If you didn't it's ok! We haven't done the best job sharing about it online. Renovating our home means we've moved in with family. It's us, our kids, and Au...
22 Nov 202346min




















