Things You Should Know

Today’s ep, we’re going to talk about what you can do to be satisfied with being single

21 Jun 202022min

Our brains create categories to make sense of the world, recognize patterns and make quick decisions. But this ability to categorize also exacts a heavy toll in the form of unconscious bias. In this p...

18 Jun 202014min

Everyone experiences loss, but how do you cope with the tough moments that follow? Resilience researcher Lucy Hone shares three hard-won strategies for developing the capacity to brave adversity, over...

15 Jun 202015min

Breakups are never easy. Learn how to get over a breakup with these 5 simple steps. These steps will speed up the time it would take for you to get over the relationship and get you to recover from th...

14 Jun 202023min

After the devastating rebel invasion of Freetown in 1999 and the Ebola epidemic in 2014, Yvonne Aki-Sawyerr, mayor of the city, refused to be paralyzed by her frustration with the status quo. Instead,...

10 Jun 202011min

There is no such thing as being "not racist," says author and historian Ibram X. Kendi. In this vital conversation, he defines the transformative concept of antiracism to help us more clearly recogniz...

9 Jun 202051min

Flags are one of the simplest yet most powerful pieces of design ever conceived. They can make us swell with pride, burn with hatred -- and even inspire people to die or kill in their name, says vexil...

9 Jun 202015min

The presence and visibility of a movement can often lead us to believe that progress is inevitable. But building power and changing the system requires more than conversations and retweets, says Rasha...

8 Jun 20208min