How Food, Movement And Hormones Impact Anxiety With Taylor Gendron
We're BACK baby! In today's episode we're thinking about anxiety. Taylor Gendron is a holistic nutritionist as well as a yoga and meditation teacher who works with women who experience chronic anxiet...
25 Okt 20221h 22min
3 Easy Steps To Get Started On Or Restart Your Running Journey With Gillian Macgregor-Spur
In today's episode we're thinking about running! After a lifetime of skipping gym class to avoid it, Gillian Macgregor-Spur was inspired to begin running. In an outstanding first year of running that ...
20 Sep 20221h 3min
How Astrology Can Help You Live Your Most Authentic Life with Alyssa Fry of Authentically Alyssa
In today's episode we're thinking about astrology in different ways than typical horoscopes. After starting a journey to truly discover her most authentic self, Alyssa Fry left her corporate career to...
6 Sep 202251min
Lessons Learned Through Life Transitions, Solo Travel and Leaving Corporate With Bree Woolard
Today's episode has us thinking about the impact of transitions in your 20s. Bree Woolard has a passion for empowering individuals to transform their lives in positive ways through lessons she's learn...
30 Aug 202249min
The Many Ways You Can Harness Leadership In Your Life With Sarah Gibbons | Sarah Gibbons & Co
Today, I'm thinking about leadership – but in more ways than we've traditionally considered the term. This week's guest is Sarah Gibbons. Sarah, is an executive coach that focuses strongly on harnessi...
23 Aug 202246min
How Communities Help Us Feel Less Alone, Support Our Passions, Find Inclusive Spaces and Grow Our Businesses | SOLO Episode
This week I'm thinking about the importance of community. In today's solo episode, I'm thinking back on our four most recent episodes and the lessons they've taught me about the communities these incr...
16 Aug 202221min
Thinking About The Land We Call Home, The Stories We Tell and Creating Inclusive Content with Jenny Jay | @JustAskJenny
In today's episode, I’m talking to Jenny Jay. Jenny has been on a long journey of learning, seeking education, and growing to be a better person each and every day. As a storyteller and creator, all ...
9 Aug 202240min
Thinking About Following Your Passions & Putting Yourself Out There with Kirsty Price | ThirstyKirsty10
In today's episode, I’m talking to Kirsty Price, a registered nurse with experience in emergency care and indigenous communities. She is also the creator of her own beer blog, Thirsty Kirsty. We disc...
26 Jul 202251min
