This is a True Story

This is a True Story

Featuring true transformative stories and ideas. Transformative story episodes are presented by dreamers, adventurers, the notable, the ordinary and more. Idea episodes are brief episodes focused on intentional living, self-improvement and other transformative ideas you can incorporate in your life today. This is a True Story rotates between airing either transformative story or idea episodes. This is your home for true transformative stories and ideas.

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Episoder(39)

Rebranding This is a True Story Podcast

Rebranding This is a True Story Podcast

So I am rebranding This is a True Story Podcast.   The past year I really loved sharing transformative stories and ideas. From the first story of finding love and near death in death valley to hiking ...

3 Feb 202212min

Programming Pause for This Week and First Week of Janua

Programming Pause for This Week and First Week of Janua

I hope all of you are doing really well. We're coming to almost a full year of sharing true and very transformative stories and also transformative ideas. I am really grateful for you, the listeners, ...

17 Des 20212min

The Healing Powers of Forest Bathing

The Healing Powers of Forest Bathing

Making an active effort to practice mindfulness in nature using what some call forest bathing has the potential to heal your life.  Forest bathing arose from Japan with the purpose of mindfully reconn...

10 Des 202110min

The Medicinal Power of Camping Alone - Scott Carnahan

The Medicinal Power of Camping Alone - Scott Carnahan

What is the medicinal/healing power of camping alone and how can this practice help you? Today, Scott Carnahan presents his very true and transformative story of healing through the practice of campin...

3 Des 202148min

What I Learned From Interviewing the Most Adaptive Individuals on Earth

What I Learned From Interviewing the Most Adaptive Individuals on Earth

I am about to share what the most adaptive individuals do in order reach their goals and better the world despite incredible adversity. The past six years I've interviewed hundreds (really likely much...

20 Nov 202113min

Opt Out and Reclaim Your Life

Opt Out and Reclaim Your Life

My schedule was full of responsibilities. I had a bunch of social commitments I didn't want to attend. My email and home inboxes were full of stuff. I paid for a bunch of packages, but I really only u...

11 Nov 202110min

Failed Kidney Transplant Propels Donor Athlete to Dig Deeper - Kim Constantinesco

Failed Kidney Transplant Propels Donor Athlete to Dig Deeper - Kim Constantinesco

Kim Constantinesco is a competitive big mountain snowboarder, adventurer and author. She spent much of her life making the world a little brighter with her writings. Kim went through the extensive and...

4 Nov 202133min

Letting Go of Sentimental Items

Letting Go of Sentimental Items

How do you let go of sentimental items? My grandmother was in many ways my closest friend and when she died it was difficult to move forward. After her passing, I sat in her home, reliving memories an...

28 Okt 202110min

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