
Let’s Catch Up!
It’s been a few weeks since the last episode, so let’s catch up! Hear all about what Bri & Beka have been up to. From medicine and routine updates, to rapid fire questions about what arthritis friendl...
20 Sep 202334min

It’s Okay to Be Okay
We've talked about flares, we've talked about it being okay to not be okay, but what about when things are OKAY or dare we say, normal? We encourage you to get social with us on social media by likin...
6 Sep 202330min

Advice for Chronic Illness Regulars
How do you give advice to people when they have heard it all? Bri & Beka share some advice and stories specifically to those chronic illness regulars who have been diagnosed for many years. We encoura...
16 Aug 202337min

Routine Refresh
Bri and Beka are back behind the mics! Hear from Those Girls as they share their experiences from JA Family Summit’s Keynote speech and also talk about their routines and setting realistic goals. We e...
9 Aug 202330min

How Do You Describe Your Arthritis Journey? // JA Family Summit Keynote
Last week Bri & Beka gave their first ever keynote presentation at JA Family Summit. During their presentation they got deep; sharing some of their deepest emotions and experiences living with juvenil...
26 Jul 202337min

Traveling with Arthritis
In this episode Bri and Beka talk about their plans for traveling to JA Family Summit and some advice for traveling with arthritis and other chronic illnesses. Who knew packing could be such a chore?!...
19 Jul 202328min

Emotions with JA
Did you know July is Juvenile Arthritis Awareness Month? An estimated number of 300,000 kids are affected in the US from a form of arthritis. Many people might know that statistic. But, what some peo...
5 Jul 202332min

Flares, Flares, Flares pt 3
Flares, Flares, Flares - if you know, you know. Having a chronic illness, flares are not uncommon and can be different for everyone. How do you get through a flare? Do you have any advice for others?...
14 Jun 202341min




















