throw BIG throw FAR PODCAST

This week, Coach Frontier's guest on the show is BRITNEY HENRY. During her Hammer throwing career, Britney worked under the tutelage some of the best throws coaches in the throwing world. Despite re...

30 Nov 20201h 4min

This week, Coach Frontier is joined again by Suzy Powell Roos, former American discus record holder. Suzy talks about how she utilized her left arm through the middle of the ring and finish to maximi...

24 Nov 202011min

This week, Coach Frontier's guest on the show is Nick Ponzio. Nick Ponzio talks about his shot put journey as a thrower from High School to winning the 2020 Rome Diamond League Meet. Nick has blosso...

23 Nov 20201h 6min

This week, Coach Frontier is joined again discus legend, MAC WILKINS for a TIP TUESDAY. Mac talks about how SPEED can help and hinder your DISCUS THROW! Listen and start throwing farther. www.throwb...

17 Nov 202013min

This week, Coach Frontier is joined by U.S. Record Holders: Kara Winger - Javelin, Michelle Carter - Shot Put, and Deanna Price - Hammer Throw. They discuss their record setting performances, the wom...

16 Nov 20201h 21min

This week, Coach Frontier is joined again by 2-Time World Champion, RYAN WHITING. Ryan talks about how he uses DRILLS with his pro's and high school throwers at Desert High Performance. www.throwbig...

10 Nov 202011min

This week, Coach Frontier's guest on the show is ROB LASORSA. Rob works for MF ATHLETIC and PERFORM BETTER, he is the founder of the NATIONAL THROWS COACHES ASSOCIATION and is a great benefactor of t...

9 Nov 202057min

This week, Coach Frontier is joined again by Suzy Powell Roos, former American discus record holder. Suzy talked about how she utilized adjustments with her left arm to maximize throws. www.throwbi...

3 Nov 202014min