
TIP TUESDAY #13 - RUDY WINKLER - Throwing Light Implements
This week, Coach Frontier is joined again with Rudy Winkler, US Hammer thrower for TIP TUESDAY. Rudy talks about how important the use of LIGHT IMPLEMENTS has been during training with Coach McGrath....
13 Okt 202013min

Ep. 67: Dr. Charles Infurna - Goal Setting
This week, Coach Frontier's guest is Dr. Charles Infurna. Coach Infurna works with the throwers at Alfred State University as well as his club Forza Athletics. www.throwbigthrowfar.com www.madisonthr...
12 Okt 20201h 12min

TIP TUESDAY #12 - SUZY POWELL - Do THIS to throw the DISCUS FAR
This week, Coach Frontier's guest on the show is Suzy Powell Roos. Suzy is the former American Record holder in the discus and a 3-TIme Olympian. During her storied career she has worked with some o...
6 Okt 202012min

Ep. 66: Rudy Winkler - Breaking Hammer Barriers
This week, Coach Frontier's guest is U.S. Hammer Thrower - Rudy Winkler. Rudy has broken throught the 80m barrier multiple times in the summer of 2020 and is currently the 3rd best hammer thrower in ...
5 Okt 202058min

TIP TUESDAY #11: Jamie Myers - Gender Equity in the Weight Room
TIP TUESDAY are quick pieces of advise and wisdom Coach Joe Frontier has collected from the best throwers and coaches in the shot put, discus, hammer, and javelin world. This week, Jamie Myers, USOPC...
29 Sep 202011min

Ep. 65: Sarah Stevens-Walker
This week Coach Joe Frontier talks with Sarah Stevens-Walker. Sarah was a 15-Time All-American at Arizona State Unviersity where she won a NCAA SHOT PUT & DISCUS National Championship. She's represen...
28 Sep 20201h 18min

TIP TUESDAY #10: TOM WALSH - Throwing in the Rain
TIP TUESDAY are quick pieces of advise and wisdom Coach Joe Frontier has collected from the best throwers and coaches in the shot put, discus, hammer, and javelin world. This week, 3-Time WORLD SHOT ...
22 Sep 202010min

Ep. 64: Jamie Myers - Training the GIANTS of our sport
This week Coach Joe Frontier talks with Jamie Myers, about working with and along side the GIANTS of our sport. Jamie is the USOPC Coordinator of Strength and Conditioning at Chula Vista. There he ha...
21 Sep 202049min



















