Time Billionaires: Mindset and Time Management for Work & Life

Time Billionaires: Mindset and Time Management for Work & Life

Time Billionaires is the podcast for high-performing professionals who know they could be getting more out of life. Whether you're busy doing the things you think you have to do while longing for the things you actually want to do, or simply seeking more intention and groundedness in how you spend your time, this show is for you. If you expect to live another 31 years, you have over a billion seconds left. Hosted by Rebecca Shaddix, Time Billionaires teaches you how to spend that time like the billionaire you already are by transforming those overlooked 90-second to 15-minute "micromoments" throughout your day into purposeful opportunities for more intentional, grounded living. Each 7-15-minute episode combines science-backed insights with practical strategies that busy executives, entrepreneurs, and overwhelmed parents can implement immediately. Through engaging conversations with accomplished professionals, neuroscientists, and behavioral experts, you'll discover how small, intentional choices in your existing micromoments create a compounding effect that transforms how productive, connected, and alive you feel. Because when you spend your micromoments intentionally, you don't just get more done – you get more out of life. For more insights on turning hidden minutes into your greatest asset, connect with Rebecca and follow the podcast on LinkedIn! Time Billionaires on LinkedIn: https://www.linkedin.com/company/time-billionaires-pod Rebecca: https://www.linkedin.com/in/rebeccashaddix/ Subscribe to follow the show.

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Episoder(55)

How To Switch Out of Fight-or-Flight When You Need to Perform with Oren Shai — Part 2

How To Switch Out of Fight-or-Flight When You Need to Perform with Oren Shai — Part 2

In Part 2 of this Time Billionaires episode, Rebecca continues her conversation with Oren Shai, Co-Founder of Feeling School, exploring the deeper connections between nervous system regulation, succes...

10 Des 202516min

What’s Actually Going On in Your Body When You ‘Lose Focus’? with Oren Shai — Part 1

What’s Actually Going On in Your Body When You ‘Lose Focus’? with Oren Shai — Part 1

In this episode of Time Billionaires, Rebecca speaks with Oren Shai, an organizational psychologist, neuroscience-based executive coach, and Co-Founder of Feeling School. Oren teaches his signature me...

3 Des 202513min

How to Know When It's Time to Make Career Changes with Michael Barber — Part 2

How to Know When It's Time to Make Career Changes with Michael Barber — Part 2

In Part 2 of this Time Billionaires episode, Rebecca continues her conversation with Michael Barber, Chief Marketing Officer at StarTech, diving deeper into career decision-making and the courage requ...

26 Nov 20258min

How to Build Micro Legacies in Your Daily Life with Michael Barber — Part 1

How to Build Micro Legacies in Your Daily Life with Michael Barber — Part 1

In this episode of Time Billionaires, Rebecca speaks with Michael Barber, a Chief Marketing Officer with over 20 years of experience leading marketing teams. Michael's work has been featured in The Ne...

19 Nov 20259min

Is It Wrong to Want More?

Is It Wrong to Want More?

We're taught that wanting more makes us selfish, that ambition and desire are at odds with being humble or grateful for what we already have. But what if wanting is actually what makes us human?   Fro...

13 Nov 20259min

Why Balance Isn't Daily: Jo Amato on Weekly Work-Life Priorities — Part 2

Why Balance Isn't Daily: Jo Amato on Weekly Work-Life Priorities — Part 2

In this episode of Time Billionaires, Rebecca continues her conversation with Jo Amato about creating sustainable approaches to managing work and life demands. Jo shares a powerful reframe on work-lif...

5 Nov 20259min

How to Find Hidden Time in Your Day with Jo Amato — Part 1

How to Find Hidden Time in Your Day with Jo Amato — Part 1

In this episode of Time Billionaires, Rebecca speaks with Jo Amato, a tech executive with 20 years of experience in senior leadership roles at Microsoft, Teradata, and Ernst & Young. Jo balances a dem...

29 Okt 202511min

Can Strangers Become Friends in 8 Minutes? Kevin Monroe on Gratitude

Can Strangers Become Friends in 8 Minutes? Kevin Monroe on Gratitude

In this episode of Time Billionaires, Rebecca speaks with Kevin Monroe, a gratitude consultant and recognized expert on cultivating hope and gratitude to transform workplace culture. Kevin shares a su...

22 Okt 202513min

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