Tis Yourself

Niamh has an incredible story. You may know her as an All Ireland winner with Dublin, but did you know she had a rare disease growing up that caused her to have to learn how to speak all over again wh...

7 Jul 202552min

I am HONOURED to have my first member of the BAU on the podcast!!!The lovely Kirsten stopped by to talk Evolution, the power uniting with women at work can do, that sexual tension with Shemar and so m...

23 Jun 20251h 18min

This week I got to chat in person with my guest and it was the lovely Toby, who was over in Dublin to launch this year's Love Island with Virgin Media TV.We talked dating IRL, the role of his Mayo mam...

8 Jun 202541min

I am so blessed to have this gorgeous chat with Jack, about sport, Dancing with the Stars, mental health and finding love. We look at his taekwondo journey, the Olympics and how it affected him outsid...

26 Mai 20251h 8min

My first ever cricketer and it is the Irish women's captain, Gaby Lewis. Hear how she got into the game, what the cricketing world is like in Ireland, how beating England boosted their profile and so ...

19 Mai 202537min

Back again with a chat with Limerick author Karen, to talk about going back to college when you get older, not giving up, working as a mam and why it took years to get her first book published. If you...

12 Mai 202555min

The refffferreeee's a legend!You don't tend to hear nice things about referees but I for one will only have good things to say about my guest today!David has been a ref for years and is one of the mos...

31 Mar 202556min

Sorry for the delay between episodes but I am so excited to bring you this chat with Ali!As many of you might know, she recently discovered she had breast cancer and has gone through treatment, with h...

24 Mar 20251h 40min