TK Pod

We talk being 1 week out from qualifier, getting recognized at the doctors office, new equipment for the podcast, and a diet tip for the year

21 Jan 19min

talking an interesting life perspective conversation around mental health and being grateful, how my neck and fitness are feeling, and exciting potential in the business world

14 Jan 27min

We talk neck injury, eyes forward towards monster games and crossfit season, and what each of my kids is bringing out in me as a person

7 Jan 18min

we talk motivation heading into the new year, where my competitive focus is, and why this specific comp is the best for me

17 Des 202518min

We talk about how the WZA team qual went, and where we stand 3 months out from the CrossFit Open season

26 Nov 202513min

Today we go over the WZA 2026 team qual workouts, how they line up for our team, where I fit in individually, and our realistic chances of making it back to Miami

19 Nov 202518min

Getting closer to competitive shape

12 Nov 202513min

Disc golf fall off, my latte recipe, a big weekend for Iowa and the media brand, and more

5 Nov 202511min